I really liked how it brought back a sense of normalcy in all of this change we are dealing with. My 'after workout high' was such normal part of my weekly routine, so this keeps that going. Also having a buddy to keep me accountable makes such a difference! I hope you continue to do things like this to keep us motivated!
Gain strength, endurance, energy, and confidence with a variety of group classes that are fun and challenging, in a non-judgmental gym, surrounded by positive and encouraging people. We provide in-gym and at-home workouts. We offer a variety of fun classes, a welcoming community & passionate coaches to empower you.
Gain strength, endurance, energy, and confidence with a variety of group classes that are fun and challenging, in a non-judgmental gym, surrounded by positive and encouraging people. We provide in-gym and at-home workouts. We offer a variety of fun classes, a welcoming community & passionate coaches to empower you.
Services
Community
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I love the OC virtual workouts! They are allowing me to workout whenever I have the time. They are also well created for the home environment while still maintaining the intensity of an in gym OC workout. They make me feel so much less stressed and more happy! Also, I'm actually able to workout more frequently now than I was before and my kids often join me in the workouts!
In-Gym
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Group Circuit Training Classes and Obstacle Course Recreation to build a community of adults that have a fun place to get fit. Build strength, cardio endurance, balance, coordination, and speed. Personal coaching calls (1 session per quarter) to help set goals, answer questions, give advice, provide guidance and recommendations.
Online
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I love the OC virtual workouts! They are allowing me to workout whenever I have the time. They are also well created for the home environment while still maintaining the intensity of an in gym OC workout. They make me feel so much less stressed and more happy! Also, I'm actually able to workout more frequently now than I was before and my kids often join me in the workouts!
Faq
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Please bring a towel and water. We have filter water available to refill your bottle. Bottled water and healthy snacks are also available for purchase from our vending machine. Create an ObstaCourse account online so that you can reserve your classes in advance from your mobile device or computer. Please be sure to show up 15 minutes before class begins so that we can check you in.
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