Business Details
Your Trusted Martial Arts & Self-Defense Training Center in Sunnyvale
KRAV Zone is a premier martial arts and fitness center dedicated to empowering individuals through practical self-defense training and community building. Founded by Master Shlomi Katz, our programs are rooted in Krav Maga, Brazilian Jiu Jitsu, Kickboxing, and MMA, emphasizing technique, control, and real-world applicability. Our instructors, including veterans of the Israeli Defense Forces and world-champion affiliations, bring decades of experience to create a structured yet inclusive environment for all skill levels. We prioritize skill development over strength, ensuring students master precise movements while fostering physical resilience and mental discipline.Beyond martial arts, we offer complimentary fitness classes designed to enhance combat readiness and injury prevention, supported by state-of-the-art facilities. Our corporate workshops extend these principles to professional teams, improving communication and trust through self-defense training. With flexible membership plans and a commitment to transparency, KRAV Zone provides accessible, high-quality instruction tailored to adults, teens, and children alike.
Services
Krav Maga
Brazilian Jiu Jitsu
Kickboxing
MMA Training
Corporate Workshops
Highlights and features
- Our instructors include IDF veterans and world-champion affiliated coaches with decades of practical experience.
- We offer free trial classes with no hidden costs or long-term contracts.
- Comprehensive programs cater to all ages, from kids to corporate teams.
- Facility includes dedicated spaces for striking, grappling, and fitness training.
- Corporate workshops improve teamwork and communication through self-defense drills.
What people say
Great instructors
Friendly people
Effective self-defense
Family-friendly
Professional coaches
Services
Krav Maga
Krav Maga teaches practical street-fighting skills for real-world scenarios. Our curriculum focuses on instinctive movements, weapon defense, and situational awareness. Students develop confidence through high-stress drills that simulate real attacks, preparing them for unexpected threats while emphasizing de-escalation techniques.
Brazilian Jiu Jitsu
BJJ training develops ground-fighting expertise through live sparring and technical drills. Classes emphasize positional control, submission techniques, and leverage-based strategies. Students learn to neutralize larger opponents while building endurance and strategic thinking through structured belt progression.
Kickboxing
Kickboxing classes combine punches, kicks, and knee strikes across multiple ranges. Instruction covers defensive footwork, counter-striking, and clinch work. Students improve cardiovascular fitness while mastering combinations that translate to both sport and self-defense contexts through bag work and partner drills.
MMA Training
MMA classes integrate striking, grappling, and wrestling techniques into cohesive combat systems. Training includes full-contact sparring, conditioning circuits, and scenario-based drills. Students develop well-rounded skills applicable to competition or real-world self-defense through cross-disciplinary instruction.
Corporate Workshops
Corporate workshops use self-defense drills to enhance workplace teamwork and communication. Sessions include stress-management exercises, collaborative problem-solving, and trust-building activities. Companies benefit from improved leadership skills and stronger team cohesion through practical, scenario-based training programs.
People
Shlomi Katz
Master Instructor
IDF veteran with Ph.D. in Kids Physical Education, specializing in youth martial arts development through structured, research-backed programs.
Travis
Instructor
Award-winning coach recognized for professional instruction style and community-building approach to martial arts training.
Coach Tyler
BJJ Specialist
Brings world-champion techniques from Caio Terra Association to accessible grappling classes for all skill levels.
Questions
What martial arts do you teach?
We offer Krav Maga, Brazilian Jiu Jitsu, Kickboxing, and MMA training for all ages and skill levels.
Do you have a free trial class?
Yes! Try any class for free with no obligation to join.
Are kids' classes available?
Yes, we offer specialized programs for children and teens focusing on self-defense and physical development.
What membership options exist?
We provide flexible plans including unlimited access, twice-weekly, and single-class options with discounts available.
Do you offer corporate training?
Yes, our corporate workshops improve teamwork through self-defense drills and communication exercises.
What equipment is needed?
Basic gear includes gloves and comfortable workout clothes - specialized equipment is provided during classes.
Videos
Reviews (4)
J. B.
Sep 08, 2021
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We've been taking Parent & Child classes for several years now. Great, practical self-defense training that inspires confidence in kids (and parents alike). The instructors we've come across have all been great, they take the time to show the moves, and will help correct/guide you as needed. Highly recommended for all kids!
Joe J.
Aug 10, 2021
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The best martial arts school I have ever been to in the US. Shlomi and team are professional, polite, knowledgable and hardcore fighters. Do not let the politeness fool you . The training is world class and I love every minute of it. Krav Maga is a great and practical self defense martial art. Also, kick boxing classes gives you the reality check of defending yourself under pressure. The students are very helpful and the culture in the school is family like. You feel welcome and safe. The instructors each have their own style and you get to learn from their different teaching methods. Shlomi and
Firedrive
Jul 06, 2021
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Positive:Professionalism
Coach Tyler will show you world class technique straight from Caio Terra 10X world Champ, highly recommend his no-gi grappling class if you are a beginner or intermediate. Gym is super nice and Krav coach is really professional. Dont miss Tuesday, Thursday and Friday Grappling, imma be there!
Coach Tyler will show you world class technique straight from Caio Terra 10X world Champ, highly recommend his no-gi grappling class if you are a beginner or intermediate. Gym is super nice and Krav coach is really professional. Dont miss Tuesday, Thursday and Friday Grappling, imma be there!
Briana A.
Mar 05, 2021
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Fantastic gym with some of hands-down the experienced and qualified martial arts experts I've ever trained with.
There's punching bag/fitness classes for cardio + strength, or contact kickboxing & krav maga classes for self defense and sparring. If you're new, I definitely recommend starting with some of the beginner level classes to learn the basics. This gym is also very welcoming to women, with women's-only classes, a wonderful female instructor (Beth), and always lots of ladies attending every class.
There's punching bag/fitness classes for cardio + strength, or contact kickboxing & krav maga classes for self defense and sparring. If you're new, I definitely recommend starting with some of the beginner level classes to learn the basics. This gym is also very welcoming to women, with women's-only classes, a wonderful female instructor (Beth), and always lots of ladies attending every class.
