Top to bottom best professionals. I always enjoy walking into their supportive and socially nurturing and welcoming environment. I love my workouts at Mactivity. Whether it's a Turf class like today or taking inspiration from my fellow 6 am-ers, it always feels like a great mix of upbeat but focused energy.
You'll find and challenge your "Powerhouse", work up a sweat, and leave standing taller and feeling energized. This alignment-based yoga class offers a mind/body experience that cultivate balance, flexibility, and strength. A variety of exercises and lots of options ensure a workout that will challenge you at the level you choose.
You'll find and challenge your "Powerhouse", work up a sweat, and leave standing taller and feeling energized. This alignment-based yoga class offers a mind/body experience that cultivate balance, flexibility, and strength. A variety of exercises and lots of options ensure a workout that will challenge you at the level you choose.
Services
Membership
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At mActivity, you are greeted to a completely new level of personalized fitness options, with high-tech equipment to help you optimize your individual workouts. Sync our cardio machines with your activity monitor to track your progress, maintain workout intensity, and maximize training to ensure that you're on the road to meet your fitness goals.
PHYsical Therapy
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If you're injured, tired of not being able to move normally or experiencing aches and pains, let Select Physical Therapy's licensed clinical experts help you get back to the things you love. Their compassionate care will help improve your quality of life. Select Physical Therapy believes movement is medicine, and their therapists design an individualized plan of care that aligns with each patient's specific goals.
Pılates
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Located right inside of mActivity, their boutique style studio features a full range of top-of-the-line Gratz apparatuses. Pilates Haven's first class instructors all graduated from the 800-hour certification program of Joseph Pilates' protg, Romana Kryzanowska. They are proud to bring the heritage of Joseph Pilates, Clara Pilates, and Romana straight from the original Pilates studio in New York City to New Haven!
People
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Born in Chile, Sergio immigrated to the USA to attend college. Sergio has worked as a personal trainer for 13 years. His National Academy of Sports Medicine (NASM) Certifications include: Master Elite Certified Personal Trainer, Fitness Nutrition Specialist, Neuromuscular Stretching, and Optimal Performance Training for Seniors, Youth and Prenatal Clients.
Conference Room
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Our meeting room can accommodate up to 40 guests, and features a 60 wall mounted television for presentations / features. We can also expand the venue to include our cafe area for larger events. Check AvailabilityInterested Party:Email Address:Phone NumberType of EventSelect one. MeetingPartyFundraiserOtherEvent NameDate of EventStart TimeEnd TimeDoes this event repeat?
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