When you select a membership with Bria Method, you'll get an experience unlike any other in the area. EPOC "Exercise Post Oxygen Consumption" High Intensity Training helps your burn more calories all day long by forcing the body to build its oxygen stores back up for a period of 16-20 hours post workout.
Combining all aspect of fitness; cardiovascular
Christina Greshchuk —
This place rocks! After only one month of attending classes at Bria Method I am already seeing amazing results! Classes are