Besides our regular schedule, we also frequently host visiting teachers, speakers & special events. With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being. The body is a network of vibrational fields and energy currents.
Sound has a direct effect on the mind process
Daniella C. —
Positive: Communication, Professionalism, Quality
No matter what class I take, with any instructor I always feel so at
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