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Lioness Martial Arts teaches self-defense, assault prevention and personal safety skills to individuals and groups in Pittsburgh, Pennsylvania and beyond. We specialize in empowerment self-defense training, with an emphasis on women and girls. Our comprehensive approach is designed to prepare our students with effective options that can be used in situations

We will also follow up with a phone call within 24 hours to discuss your questions, your child's needs, and whether we are a good fit for your family (and if you are a good fit for our family!) What makes our Ninjability Ninja Training and specialized martial arts classes for 7 & 8 year olds the best for your child to REALLY learn martial arts? We

LMA remains closed to regular classes due to the current pandemic health challenge. We look forward to returning to in-person training as soon as possible. Check out the all the Lathen Martial Arts training videos (Kali, Thai, Silat, Fitness, Aerobic kickboxing, etc.), and Sifu Deily's Motorcycle Safety / Snyder's Riders videos on our YouTube channel

What works in the studio doesn't always work in real life. You might train for years before you excel in traditional martial arts. Along the way, you will accumulate techniques and philosophies - even a wardrobe - that you'll never use outside the studio. In real life, you may have to defend yourself on ice, on sand, or in a tightly-confined space against

The dojo is a non-profit organization that teaches traditional Okinawan Isshinryu Karate. Our classes are geared toward helping the student develop their karate to their highest level. At least two adult black belt instructors are available every class to give instruction and training. Each student receives personal instruction at every class, within