We help women look and feel better with meaningful workouts and nutrition guidance. We focus on healthy lifestyle changes that are easy to do and stick with to create a healthier you. I love helping women reach their fitness goals! I work with all fitness levels, and help you achieve your personal goals!
I specialize in women who want to lose weight
Teresa Charlene —
Positive: Communication, Professionalism, Quality
I did a 30 day challenge with Amara and it was an awesome experience