No matter whether you're a man or woman seeking physical excellence or an athlete with sights set on the pro leagues, our personal trainers and our unique process can quickly take you from where you are to where you want to be. Lead trainer and owner, David Lawrence, stands alone in his class. When it comes to experience, training and education, he
Mary Kathleen —
I would highly recommend MECA. The staff and facilities are top notch. I came to MECA to help strengthen my past and current
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Fitness centers in Novi, MI