We invite you to experience the pleasure, therapy, and general well-being that are gained from experiencing Yoga. Every student receives our personal on hand expertise to ensure correct alignment. The postures which include breathing exercises build strength, flexibility, tone the body, and calm the mind.
With a consistent practice, you will lose weight
Amanda McBreen —
I love this studio. I’ve been to other hot studios and prefer Hot or Not. The teachers are better, clearer with instruction
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