Find nutrition specialists in Long Beach

I work with motivated adults who are struggling with overeating that leads to unwanted weight gain, blood sugar and cholesterol issues. I help people gain a sense of control and confidence in food choices, reach their healthy weight, reduce medication and feel energized to live life to the fullest. Putting a stop to the constant thoughts about what

If you struggle with sensitive digestion (or just want to improve your gut), you probably already know a lot about gut health-the long lists of "supposedly" forbidden foods, the impossible to maintain restricted menus, and the confusing contradictions, like, "Am I supposed to eat more fiber, or is it making me cramp?" Feeling your best with a happy