At the Bay Area Yoga Center for Health and Healing, we offer flow based (vinyasa) yoga classes that emphasize proper alignment and safe practice in a friendly and quiet atmosphere. We are rooted in the Astanga tradition of yoga which incorporates lifestyle, movement, breath, meditation, self study, and service.
The yoga practice at Bay Yoga is fantastic
Lara Noufeili Sciucair —
So incredibly unprofessional!
I have bought a 10hour package from Bay Yoga on the 23rd of November. After attending 3 classes
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