Our trainers will ensure that your workout intensity matches the results you are seeking. Whether your goal is to get back in shape after months or even years of a sedentary lifestyle or if you're looking to simply spice up your current routine, our programs are easily adaptable to your fitness level.
Classes at CFF feature high intensity training
Gosia Czerwinska —
I love this place and can’t get enough of it. The coaches really know what they are doing and will make sure you are
The fitness industry is a constantly evolving one and Rae's goal is to keep the club at the forefront in Nassau County. Her #1 job is making people happy. She says, We want our members to look forward to their workouts here. We want to be the best part of their day. Being active has always been a part of my life, teaching has taken it to a whole new
Ben L. —
My wife and I look for gyms whenever we travel. We found this place when we visited Amelia Island. The owner was so nice
Professional personal training, nutrition counseling and resources complete and effective, online, from anywhere. The how, what, and when of making a nutritional lifestyle change that will leave you satisfied and healthy. The other day I got a text from a good friend of mine who has struggled with her weight for a while.
It was Monday at 7 am. Friend
Contact us today and schedule an appointment to meet with one of our personal trainers. We'll help you create a program and a schedule that is convenient for your busy lifestyle! Vida Fitness is a personal training company that has been serving the Amelia Island community for over 10 years. We have a team of highly qualified and experienced fitness
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