Hand to Hand empowers and positively transforms individuals and communities to create a peaceful and just society through martial arts and self defense. Hand to Hand provides traditional martial arts training and self-defense classes. The center was founded in 1980 by Professor Coleen Gragen and remains under the leadership of Chief Instructor Sonya
Our "Little Samurai" pre-school program will give your child the confidence they need to enter elementary school. Our instructors prepare your child by teaching fitness, coordination, balance, focus and teamwork in a fun and dynamic atmosphere. That's the mantra of our youth program. Serving ages 6-12, our students learn bully prevention strategies
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Fitness centers in Emeryville, CA