Whether you are trying to lose weight or build muscle, I design personal fitness programs with specific training techniques. I believe in an advised regimen of eating right and working hard to accomplish individual fitness level goals. Education, determination, and commitment are training fundamentals I use enabling a successful program for my clients
Emily M. —
After training with Kaleina for the last several months, I've lost 30 lbs and improved my body composition. She is amazing
Ready to take your workout to the next level? Now you can improve your strength, speed, agility, and quickness to excel in any competitive sport. NEVER MISS A WORKOUT: Personal Edge Fitness offers expert personal training to help individuals perform at their physical best, regardless of age or fitness level.
Our trainers create custom programs for
Joel Belanger —
These guys are seriously Top-Of-Line! The amount of professional experience and education of the staff is second to none
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Nutrition in Daphne, AL