BOLT Fitness was built with one purpose: To help people age 40 and older lose weight, get stronger, and become the best versions of themselves through pain-free fitness and real-world nutrition. But I know once I get through the door, the coaches and the awesome people at BOLT will get me through the next 45 minutes and I'll be better for it when the
Sydney Bond —
BOLT has been a huge part of my fitness and athletic journey. I personally did private sessions with Moe as I trained to