I believe it takes courage to seek help. It can be hard to admit feeling anxious, depressed, or simply lost and disconnected from your best Self, making little progress toward your preferred life. Reaching out is the first step on the path of exploration for new perspectives and solutions, new skills and knowledge, to create a more satisfying, productive
Heather J. R. —
Alyson is a warm, approachable, insightful therapist who listens and picks up on the right thread of our narrative that needs
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Counseling services in Burbank, CA