I know that you don't need to spend more time grinding in the gym for the results you are seeking. In fact, you're probably here because what you've been doing has not been working. Here, I'll teach you how recovery and restoration are just as essential as resistance training. Gone are the days of overtraining and under-nourishing.
Gone are the days
Sherrie Gamble Lilleck —
Amanda and Kiera are extremely knowledgable when it comes to their fitness instruction. I have been guided towards using
Stretch Pilates offers the ultimate Pilates experience, which includes one-on-one sessions, small group classes and Thai stretching. Located in Williamsville, NY, we serve all Western New York, including Buffalo and Amherst. All of our instructors are certified in STOTT Pilates, as well as Balance Body.
The Stretch Team is truly comprised of some of
Carol T. —
Sorry folks, I'm going to have to reverse my review. After 2+ years of training at Stretch, things have changed. Owner
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