Find fitness centers in Buffalo

We offer dozens of classes at two locations, including: fitness classes, adult striking classes, adult grappling classes, and kids classes-plus we have an awesome Teen Night with free pizza, 2 official open mats, and 7 days a week open gym. So, whatever your interests, schedule, or location, we can help design a program that works for you. WNY Mixed

Utilizing the innovative Lagree Fitness method on the patented Megaformer, Reform Fitness offers a revolutionary approach to full body conditioning. The slow, controlled movements of each heart pounding class incorporate cardio, strength training, endurance, core, flexibility, and balance - not only in each 40 minute session, but in each and every move

Trick9 Fitness offers fitness coaching of all kinds, fully customized, to provide you the tools and guidance you need to feel good in your own skin and become your best self. I've got the certifications, but more importantly, I've got the life experience to appreciate where you're coming from. I'm here to listen, and I'm here to help.

Shannon's Fitness & Dance is owned by Shannon L. Hockwater, MS. Shannon's Fitness & Dance is a fitness and dance studio located in Cheektowaga, NY. We focus on group exercise classes and small group and private training. Our mission is to motivate individuals to push their limits and reach their fitness goals. SFD specializes in bootcamp style classes

At Southtowns MMA and Fitness Center, we have been creating a judgement-free atmosphere since 2009. We base our sessions and classes on clients' needs and abilities for an effective workout. It doesn't matter if you have never worked out before or are just ready to start something new, all experience levels are welcome! At Southtowns MMA and Fitness

Do you find yourself dreading going to the gym to workout? Or maybe you make it to the gym, but waste time roaming around searching for a machine or debating which muscle groups to work? These days especially, it can feel intimidating and nerve wrecking to reach your fitness goals in such a big space. All you have to do is show up, and our certified

At BUFF, we create a unique experience with an enjoyable atmosphere designed to make a healthy lifestyle fun. Our state of the art equipment and qualified staff will ensure our clients goals are reached by providing an atmosphere of instruction, education and understanding. Whether you are participating in a private training session, group class or

In 1988, before personal training became popular, Bob Bateson created Body Blocks Fitness to provide the people of Western New York with an alternative to the overcrowded and underserviced 'box' gyms that were saturating the community. With a focus on providing quality training and fitness education in a clean and state-of-the-art environment, Body

We are a full service gym and training facility featuring premiere equipment, personal training, group fitness classes, group cycle, HIIT training and more. With a shake bar, meal prep service, and supplement shop all on site, we make it the one stop shop for all your wellness needs. Every fitness training program aims to make you stronger, leaner,

At Crossfit Williamsville we believe that humans are meant to move with power and grace, but somewhere along the line we may have forgotten that. Remember how good it used to feel to run, jump, lift and climb. Let us show you how to tap into your inner child and reclaim the abilities of your youth. We will give you results through classes that are

Judo is a martial art that focuses on throwing your opponent and subduing them through pins, chokes and arm-locks. It is an effective form of self-defense, along with being a great way to stay in shape! You can expect to learn both the philosophical and martial arts aspects of Aikido, when you join Kin-Tora's Aikido program. Our classes are a lot of

Rachel Miller is a certified holistic health coach, certified personal trainer, and certified Pilates instructor. After transforming her life by losing over 120 pounds and keeping it off for 13 years, she hopes to use her experience to make an impact on her clients and help them feel as great as she does. Her fitness and nutrition success stories have