Join us on a guided flow through the chakra system. Class will open with a guided visualization meditation that will work to open each charka wheel along your body. Unique postures for each chakra will be explored in a yin like flow, where you will have the option to journal what comes up in each asana.
Student will end with chanting and time to reflect
Maelynn Phanco —
Truly beautiful place with wonderful people! If you're thinking about going, I definitely recommend it.
Come and fly with us! Central Oregon Aerial Arts is the premier, professional aerial silks program in Bend, Ore.! Now offering Aerial Yoga, too! Looking for a way to get fit and have fun, all while trying something new? Check out aerial arts. We welcome students over 8 years old - we are all-inclusive and fully supportive of all members of our community
Amy Kaz —
Excellent instruction by Lindsi Kay! Safe, step by step and there you are relaxing... upside down!
Taught in the traditional Mysore style, these intimate, small-group classes (up to about 10 people) join individualized instruction with shared energy and community. The result of linking breath to movement at one's own unique pace through sequences of progressive poses is a deeply meditative, dynamic, and cleansing practice.
Instruction is tailored
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