We are personal trainers who care. We are just like you. IFS Studio was founded in 2005 out of a desire to share our passion for fitness and healthy living. Individual Fitness Solutions (IFS Studio) is a non-intimidating, comfortable, stress free and safe place for you to workout. NO Flashing Lights, NO Loud Music and NO CROWDS.
We treat you like family
Carol Perkins —
I love to travel, and as I have gotten older I noticed that my strength and endurance have decreased. I wasn't sure where
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