I help women and queer people* find the power and strength that is already in their bodies. Instead of an extreme, competitive vibe in a loud public gym, I'll help you develop a loving and appreciative relationship with your body through dynamic movement in a fun, safe, private, and positive environment.
I'm a Nationally Certified Personal Fitness
Amy Jane Lynch —
Taija is a terrific trainer. After a few months with her I feel SO much more sound, balanced and stronger, as if my body
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Fitness centers in Asheville, NC