I help women and queer people* find the power and strength that is already in their bodies. Instead of an extreme, competitive vibe in a loud public gym, I'll help you develop a loving and appreciative relationship with your body through dynamic movement in a fun, safe, private, and positive environment.
I'm a Nationally Certified Personal Fitness Trainer. I love working with people who, like me, feel disenfranchised from typical fitness settings and communities, and with people with physical and emotional limitations to exercise. Screw society's beauty standards and fitness trends that are extreme just for the sake of being extreme.
I'm a Nationally Certified Personal Fitness Trainer. I love working with people who, like me, feel disenfranchised from typical fitness settings and communities, and with people with physical and emotional limitations to exercise. Screw society's beauty standards and fitness trends that are extreme just for the sake of being extreme.
Services
Personal Training
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Every personal trainer out there will tell you that their program is personalized to your needs. But in reality, most of them are just giving you the kinds of workouts that they like to do-some of them even repeating the same workouts for decades. Instead of a "no pain no gain" vibe in a loud public gym, I'll help you develop a loving and appreciative relationship with your body through dynamic movement in a fun, safe, and private environment.
Values
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Society teaches us that we should aspire to be thinner yet more muscular, prettier, and more graceful. Society tells us that we're too much, and simultaneously not enough. In fact, the diet and beauty industry depend on our personal dissatisfaction with our bodies. If you've read this far, you probably already know: society's beauty standards are bullshit.
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