Business Details
16 Years
experience
Martial Arts & Parkour Training in San Diego
Team Xsama has been inspiring students since 2010 through dynamic martial arts, parkour, and gymnastics programs. Our certified instructors, trained in first aid and leadership development, create a safe, high-energy environment for ages 4.5 and older. We emphasize discipline, confidence, and character growth alongside physical skills, offering classes in Taekwondo, Parkour, Gymnastics Tumbling, and Hip Hop Dance. Our unique curriculum integrates life skills like goal-setting and teamwork, with specialized programs for young children and advanced athletes.With over 100 five-star reviews, we pride ourselves on fostering a family-like atmosphere where students develop strength, focus, and leadership abilities. Our 40x54 foot spring floor facility includes specialized Parkour equipment and a 12' running wall to support comprehensive training.
Services
Martial Arts
Parkour
Gymnastics Tumbling
Hip Hop Dance
Leadership Program
Details
- Year established: 2010
Highlights and features
- Certified instructors with martial arts and Parkour expertise
- Customized programs for ages 4.5 and older
- Proven track record with 100+ five-star reviews
- Integrated leadership development and character education
- State-of-the-art facility with specialized Parkour equipment
What people say
Super professional and kind
Increased confidence
Excited to learn
Family-like environment
Unique program
Services
Martial Arts
Our Taekwondo program teaches self-defense techniques alongside life skills like discipline and respect. Students learn traditional forms, sparring, and weapon training with nunchucks and bo staffs. Age-specific classes ensure proper progression from basic kicks to advanced techniques for students aged 4.5 and older.
Parkour
Parkour classes develop movement efficiency through vaulting, climbing, and flipping techniques. Our 12' running wall and Parkour Factory equipment help students build strength and spatial awareness. Trainers emphasize safe progression from basic moves to complex combinations in a controlled environment.
Gymnastics Tumbling
This program focuses on floor-based acrobatics using spring floors and air tracks. Students master rolls, cartwheels, and aerials while developing balance, flexibility, and muscle control. Classes incorporate progressive skill development for both recreational and competitive tumbling applications.
Hip Hop Dance
Our Hip Hop program teaches freestyle and choreographed movements emphasizing rhythm, coordination, and self-expression. Students learn classic moves like the running man and cabbage patch while developing performance skills through dance battles and group routines.
Leadership Program
This unique program builds leadership skills through interactive scenarios and team challenges. Students learn goal-setting, public speaking, and anti-bullying strategies while developing resilience and time management abilities. The curriculum complements physical training with mental and social growth components.
People
Corey Parys
Owner and Chief Instructor
6th Degree Black Belt with 15+ years of teaching experience. Specializes in creating holistic programs that combine martial arts with character development. Known for connecting with students and fostering confidence through movement.
Caleb
Instructor
4th Degree Black Belt with expertise in advanced martial arts techniques. Focuses on technical precision and progressive skill development for older students and competition preparation.
Ruth
Instructor
4th Degree Black Belt specializing in youth instruction. Creates engaging lessons that balance discipline with fun, helping students master complex movements through patient, structured teaching methods.
Codey
Parkour Coach
Specializes in Parkour and dance integration. Designs creative obstacle courses that challenge students' spatial awareness while maintaining safety and progressive skill acquisition.
Dustin
Instructor
Experienced in multiple disciplines, focusing on foundational skills for beginners. Known for energetic teaching style that keeps students motivated while building core movement competencies.
Questions
What martial arts styles do you teach?
We primarily teach traditional Taekwondo with elements of martial arts weapons, ground fighting, and tricking that combines kicks with flips and dance moves.
What age groups do you accommodate?
We offer programs for children as young as 4.5 years old through adults, with specialized classes for different age groups and skill levels.
Do you offer trial classes?
Yes, we provide a 2-day free assessment for first-time students to experience our programs before committing to membership.
What safety measures are in place?
All instructors are certified, first aid trained, and follow strict safety protocols. Classes use padded equipment and progress systematically through skill levels.
What makes your program unique?
Our integrated approach combines martial arts, Parkour, and leadership development in one facility with specialized equipment and a focus on character building.
Reviews (7)
Mark S.
Oct 11, 2018
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I seriously haven't seen the kids more excited, or having so much fun, for anything else than Team XSAMA classes. They obviously LOVE the Martial Arts and Parkour classes. MC, Sensei, and his Sempais work so well and positively with the kids! So untraditional... Lol. I, too, have such a great time just seeing how much fun the kids are having, and socializing, and learning, and exercising. It's so funny how MC can make the kids start laughing just by looking at them. Haha. My kids have been attending this school for almost 2 months now, and they have learned quite a bit. My 6 year old
Krisztina Hayes
Sep 29, 2018
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We started here when my daughter was 3, she is now a little over 4. MC is amazing with the kids, my daughter has become so confident and she has learned so much! Even though we moved 30 minutes away, we still make the drive up here for classes because this is just so good for my daughter!
Lei G.
Dec 07, 2017
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This school is AWESOME!!! I highly recommend!!! My daughter is a spirited child-highly energetic, gregarious, brilliant, funny, creative & often times intense. Involving her into some sport or extracurricular activity such as karate was recommended to us by a school counselor when she was in TK last year. She has been attending for 6 months now & we have seen a change-albeit small, but nonetheless-a change in her listening & focus. She absolutely enjoys & looks forward to going to her classes. She is in the 'Rising Stars' group for 3-6 year olds. Although the classes are
Sameer Gupta
Nov 11, 2017
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Great people ! Fun program for my daughter -- keeps her motivated and excited to go to the next class. Thanks for all the great work ! Looking forward to many more years for training .
Cheapest B.
Oct 21, 2017
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First time for parkour class and open gym and my 6yr old and I had a great time. The teacher is passionate and generous and was able to challenge and encourage both my son and I at very different levels. We had a blast!
Debbie T.
Oct 19, 2017
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We found XSAMA during their summer camp program which we highly recommend. My kids had a great time and really connected with the owner/MC. When school started and we needed to add an activity and we chose to start a membership here. What we like about it is the full body training with Martial Arts/Parkour/Tumbling, which is unique to this studio. The kids build up core strength, martial arts skills and learn to fall in a safe way. All of these skills are great for our two boys (9 & 10.) Another thing we like about this studio is that for one monthly fee you can attend as many classes
Victoria Kim
Aug 16, 2017
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Our kids love the classes and look forward to them everyday. It's rare to find a school that incorporates so many different sports into a comprehensive lifestyle for kids. The owner is passionate about the children and engaging their minds as well as furthering their physical skills. I would wholeheartedly recommend XSAMA!
