Business Details
19 Years
experience
Personalized Mental Health Counseling Services
I am a Licensed Clinical Social Worker with over 20 years of experience providing individual, couples, and family therapy to children (ages 7+), teens, and adults. Specializing in anxiety, PTSD, grief, postpartum depression, gender dysphoria, OCD, and chronic illness adjustment, I offer HIPAA-compliant telehealth services in Hawaii and California, along with limited in-person sessions in Kailua, HI. My client-centered approach focuses on empowering individuals through strengths-based, non-judgmental support tailored to each persons unique needs.With extensive experience in diverse clinical settingsincluding inpatient/outpatient clinics, schools, and hospitalsI prioritize collaborative treatment planning and practical skill-building to improve relationships and resolve personal challenges. Affordable rates and flexible scheduling, including early mornings, evenings, and weekends, ensure accessible care. A free phone consultation helps potential clients determine if we are a good fit before beginning therapy.
Services
Anxiety Treatment
PTSD Therapy
Child Counseling
Teen Therapy
Grief Support
Postpartum Depression Care
Gender Dysphoria Counseling
OCD Management
Chronic Illness Adjustment
Details
- Year established: 2007
Highlights and features
- 20+ years of clinical experience in diverse mental health settings
- HIPAA-compliant telehealth services available in Hawaii and California
- Client-centered approach prioritizing individualized treatment plans
- Affordable rates with flexible scheduling options
- Free initial phone consultation for therapist-client compatibility
Associations and certifications
- LCSW 24141 (California)
- LCSW 5391 (Hawaii)
What people say
Great therapist
Completely at ease
Gentle approach
Highly recommend
Positive change
Services
Anxiety Treatment
Specialized therapy for anxiety disorders using evidence-based techniques to reduce symptoms and improve daily functioning. Clients develop coping strategies through personalized treatment plans. Focuses on identifying triggers and implementing practical solutions for long-term relief.
PTSD Therapy
Targeted treatment for post-traumatic stress disorder utilizing trauma-informed approaches to process experiences safely. Emphasis on building resilience and restoring emotional stability. Clients learn grounding techniques and develop personalized recovery roadmaps through compassionate, structured sessions.
Child Counseling
Age-appropriate mental health support for children aged 7+. Addresses behavioral challenges, social difficulties, and emotional regulation issues. Parents receive guidance for reinforcing therapeutic progress at home through collaborative family involvement in the treatment process.
Gender Dysphoria Counseling
Affirming therapy for gender identity exploration and transition support. Provides resources for medical, social, and legal aspects of gender affirmation. Focuses on building self-acceptance and navigating societal challenges with expert, compassionate guidance.
OCD Management
Specialized program for obsessive-compulsive disorder using exposure response prevention techniques. Clients develop awareness of thought patterns and implement behavioral modifications. Focuses on reducing ritualistic behaviors while building tolerance for uncertainty through structured therapeutic interventions.
People
Ashley
Licensed Clinical Social Worker
20+ year experienced LCSW offering individualized mental health therapy to children, teens, and adults. Specializes in trauma recovery, anxiety management, and gender identity support through client-centered approaches in private practice and clinical settings.
Questions
What mental health services do you offer?
I provide individual, couples, and family therapy specializing in anxiety, PTSD, grief, postpartum depression, gender dysphoria, OCD, and chronic illness adjustment.
Do you offer telehealth sessions?
Yes, I offer HIPAA-compliant telehealth therapy for clients in Hawaii and California.
What are your office hours?
I offer flexible scheduling including early mornings, evenings, and weekend appointments.
Do you accept insurance?
I provide documentation for potential reimbursement through PPO insurance plans. Check with your provider for out-of-network benefits.
Is there a free initial consultation?
Yes, I offer complimentary phone consultations to discuss your needs and determine if we’re a good fit.
What therapeutic approaches do you use?
I employ client-centered, strengths-based approaches tailored to individual needs, focusing on practical strategies for personal growth and relationship improvement.
