S.M.A.R.T. Fitness Personal Training and Exercise Studio is a private and independently-owned boutique-styled fitness facility. We are located at 2499 N. 50th Street in the Wynnefield / City Avenue / Bala Cynwyd area of West Philadelphia, PA 19131.
Nestled at the Ground Floor of the Bala Apartments (at the corner of 50th and City Ave.), we are convenient to public transportation and right across the street from the Bala Regional Rail Line Train Station.The studio offers: focused and specialized exercise and fitness training workouts like Spinning, Zumba Dance Fitness, MixxedFit, Chair Yoga, Mat Pilates and Yoga.
Nestled at the Ground Floor of the Bala Apartments (at the corner of 50th and City Ave.), we are convenient to public transportation and right across the street from the Bala Regional Rail Line Train Station.The studio offers: focused and specialized exercise and fitness training workouts like Spinning, Zumba Dance Fitness, MixxedFit, Chair Yoga, Mat Pilates and Yoga.
Services
About Us
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S.M.A.R.T. Fitness Personal Training and Exercise Studio is a private and independently-owned boutique-styled fitness facility. We are located at 2499 N. 50th Street in the Wynnefield / City Avenue / Bala Cynwyd area of West Philadelphia, PA 19131.
Nestled at the Ground Floor of the Bala Apartments (at the corner of 50th and City Ave.), we are convenient to public transportation and right across the street from the Bala Regional Rail Line Train Station.We are a body-positive studio and our differences make us beautiful. So, your current activity level or body type, shape or size, does not matter to us!
Nestled at the Ground Floor of the Bala Apartments (at the corner of 50th and City Ave.), we are convenient to public transportation and right across the street from the Bala Regional Rail Line Train Station.We are a body-positive studio and our differences make us beautiful. So, your current activity level or body type, shape or size, does not matter to us!
Services
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The studio offers focused and specialized exercise and fitness training workouts including Spinning, Zumba Dance Fitness, MixxedFit Dance Fitness, Chair Yoga, Yoga, Mat Pilates and other of Group Exercise classes. Besides classes, we also offer Personal Training in a more intimate setting for you to work out with a certified personal trainer or in a small group setting which is different from what you will find at a traditional gym.
The Owner & The Instructors
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S.M.A.R.T. Fitness Personal Training and Exercise Studio is the brainchild of Debra D. Williams, Ed. D. and she's on a mission to help you get in shape or stay in shape! D. is an American College of Sports Medicine (ACSM) certified personal trainer with more than 20 years of personal and professional experience in the health and physical fitness industry.
Classes, Personal Training, Pricing
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All classes are for the general population and all levels of adult exercisers (18 and over). Our instructors will make recommendations for beginners, mid-level, and advanced exercises in each class. Everything about MixxedFit can be described as explosive - movements are always big, exaggerated, full-out, and our very best.
Events
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It's an event we have the 1st Saturday of every month to highlight certain exercise formats that we have or wish to have. Three thirty minute segments for you to try! El Rasaq has revolutionized the world of dance, mindfulness & fitness through his innovative mix of african culture, eclectic music, fitness and fun.
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