Business Details
13 Years
experience
Your Premier Fitness Community in Narberth, PA
Pinnacle Fitness has been dedicated to transforming lives through personalized fitness solutions since 2013. Our team of certified professionals brings decades of combined experience in athletic training, corrective movement, and holistic wellness. We specialize in creating individualized programs that address unique health goals while fostering a supportive community environment. With state-of-the-art equipment and a focus on continuous education, we help clients overcome injuries, improve mobility, and achieve sustainable results. Our commitment to quality is reflected in our 4.9-star reputation and the testimonials of clients who credit us with life-changing transformations.We maintain rigorous standards through ongoing staff development and adherence to evidence-based training methodologies. Our facility in Narberth, PA serves as a hub for fitness enthusiasts of all ages and abilities, offering flexible membership options and expert guidance seven days a week.
Services
Personal Training
Pilates Instruction
Corrective Movement Assessments
Nutrition Consultation
Family Memberships
Injury Rehabilitation
Strength Conditioning
Group Fitness Classes
Wellness Coaching
Youth Fitness Programs
Details
- Year established: 2013
Highlights and features
- Our certified trainers provide personalized fitness programs tailored to individual goals
- We offer corrective movement assessments to address specific injury rehabilitation needs
- 20+ years combined experience in athletic training and sports medicine expertise
- Community-focused environment supports members through shared fitness journeys
- State-of-the-art facility with comprehensive cardio, strength, and agility equipment
What people say
Excellent trainers
Supportive community
Life-changing results
Clean facility
Personalized attention
Services
Personal Training
Our certified personal trainers develop customized workout plans based on individual goals, fitness levels, and medical history. We combine strength training, cardio, and mobility work to create balanced programs that produce measurable results. Clients receive ongoing support and program adjustments to ensure continued progress toward their specific objectives.
Corrective Movement Assessments
Specialized evaluations identify movement pattern imbalances that contribute to pain or injury. Using advanced assessment techniques, we create targeted exercise programs to improve joint function, reduce discomfort, and enhance athletic performance. This service helps clients overcome chronic issues through biomechanical corrections and functional training.
Pilates Instruction
Our Pilates classes focus on building core strength, improving posture, and enhancing body awareness through controlled movements. Certified instructors use specialized equipment and mat work to develop flexibility, balance, and muscular endurance. Programs are adapted for all skill levels from beginners to advanced practitioners.
Nutrition Consultation
Registered nutrition specialists provide personalized dietary guidance to support fitness goals and overall wellness. Services include meal planning, supplement recommendations, and education on healthy eating habits. We address specific dietary needs while promoting sustainable lifestyle changes for long-term health benefits.
Injury Rehabilitation
Comprehensive rehabilitation programs help clients recover from sports injuries and surgical procedures. Our approach combines therapeutic exercises, mobility work, and strength training to restore function and prevent re-injury. Certified professionals work closely with medical providers to ensure safe, effective recovery protocols.
People
Dave Heath
Owner/Trainer
Certified athletic trainer with 20 years experience specializing in injury assessment and corrective movement. Holds degrees from Ursinus College and West Chester University. Former Temple University Health System professional with 9 years private fitness experience.
Jeff Prall
Pilates Instructor
Fully certified Pilates instructor with 12+ years teaching experience. Retired professional dancer brings movement expertise to clients of all levels. Combines dance background with Pilates methodology for effective training programs.
Todd Parker
Endurance Coach
Former professional triathlete with Masters in Exercise Physiology. Specializes in endurance training, sports coaching, and strength conditioning. Combines elite athletic experience with scientific knowledge to develop comprehensive training programs.
Sarah Sultan
Movement Educator
Certified Pilates teacher and yoga instructor with 30+ years experience. Former social worker with Masters in Social Science. Focuses on mindful movement, injury prevention, and holistic wellness approaches for diverse populations.
Brian Nevison
Strength Specialist
Certified Strength & Conditioning Specialist with 8 years experience training athletes and general population. Expertise in mobility improvement, joint function, and performance enhancement. Holds BS in Kinesiology from Penn State University.
Questions
What types of fitness programs do you offer?
We provide personal training, Pilates instruction, corrective movement assessments, nutrition counseling, and group fitness classes for all experience levels.
Do you have specialized injury rehabilitation services?
Yes, our certified trainers offer corrective movement assessments and rehabilitation programs for sports injuries and chronic pain conditions.
What are your facility amenities?
Our state-of-the-art gym features cardio equipment, strength training machines, free weights, agility tools, showers, and locker rooms.
Are there family membership options?
Yes, we offer family memberships that provide access for multiple household members at discounted rates.
What qualifications do your trainers have?
Our staff includes certified personal trainers, Pilates instructors, athletic trainers, and specialists with degrees in exercise science and kinesiology.
Do you offer trial memberships?
Yes, we provide a 7-day free trial for new members to experience our facilities and services.
Reviews (5)
Audrey Cohen
Oct 22, 2021
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Positive:Communication,Professionalism,Quality
Great people great gym easy parking and fun. Love the trainers and Pilates
Great people great gym easy parking and fun. Love the trainers and Pilates
Charlie Evans
Jan 20, 2020
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I worked out here for probably 10-12 months before moving back to Manayunk. I really liked it there. The place was clean, convenient, and the hours of operations were good for a local gym. They have a ton of equipment for a smaller location which made the membership dues worth it. I never used their personal trainers, but there were a few of them that were always there and available to book.
Bg Lyon
Jul 12, 2019
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Neighborhood gym - no hype or posturing, just folks wanting to work out and get in shape. Excellent trainers available and a wide range of equipment. Showers and lockers. Great hours.
Matt Fala
Aug 30, 2016
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The trainers here are the best on the main line and the community atmosphere there with the employees and other members is like no other. If you are looking for a gym go here first.
Danielle F.
Aug 24, 2016
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Awesome atmosphere to work out and well kept. The trainers there are amazing and really care about their clients. I would definitely recommend Pinnacle Fitness to anyone in need of fitness training.
