Business Details
Transform Your Fitness in Knoxville
At Crossfit Knoxville, we are dedicated to helping individuals achieve their health and fitness goals through expert coaching and a supportive community. Since our inception, we have provided inclusive, high-energy CrossFit classes designed for all fitness levels, from beginners to experienced athletes. Our certified coaches guide members through customized workouts, emphasizing functional movements and progressive skill development. We prioritize holistic well-being, combining physical training with nutrition coaching to help members build sustainable habits. Our mission is to create a space where people can grow stronger, both physically and mentally, while forming meaningful connections with others.Operating since 2013, our team has extensive experience in CrossFit, Olympic weightlifting, and wellness coaching, ensuring every member receives personalized attention. We pride ourselves on fostering a non-judgmental environment where everyone can thrive. Our commitment to quality, evidenced by our certified staff and diverse programming, has earned us a reputation as a trusted fitness hub. We continuously strive to maintain the highest standards of service, transparency, and client satisfaction.
Services
CrossFit Classes
Personal Training
Nutrition Coaching
Weightlifting
KidFit Program
Open Gym
Foundations Classes
Highlights and features
- We offer flexible class times to fit any schedule, including early morning and evening sessions.
- Our certified coaches provide personalized attention to all fitness levels.
- We prioritize a non-judgmental, inclusive environment for every member.
- Our programs combine CrossFit, nutrition, and wellness for holistic results.
- We foster a supportive community that motivates long-term success.
Services
CrossFit Classes
Our CrossFit classes offer high-intensity, functional workouts for all fitness levels. Certified coaches guide each session, blending strength training, gymnastics, and cardio. The community atmosphere encourages motivation, accountability, and long-term progress in a supportive setting.
Personal Training
Customized personal training sessions target individual goals with tailored programming. Coaches provide hands-on technique corrections and personalized feedback to optimize performance, prevent injuries, and accelerate progress in a focused, private environment.
Nutrition Coaching
Nutrition coaching focuses on sustainable dietary changes for improved health and fitness outcomes. Certified specialists create personalized meal plans emphasizing whole foods, balanced macros, and practical strategies for long-term success.
KidFit Program
The KidFit program introduces children to foundational movements through playful, age-appropriate workouts. Certified coaches emphasize proper form, teamwork, and enjoyment in a safe, energetic environment that builds lifelong healthy habits.
Weightlifting
Specialized weightlifting classes focus on Olympic lifts like cleans, snatches, and presses. Coaches teach technical precision, power development, and mobility work to enhance performance for competitive athletes and general fitness enthusiasts alike.
People
David
Owner & CrossFit Coach
David co-founded Crossfit Knoxville after discovering CrossFit in 2011. With certifications in CrossFit and Integrative Nutrition, he brings over a decade of coaching experience, combining functional fitness with holistic wellness.
Kaari
Owner & Nutrition Coach
Kaari, Davids wife, is a certified nutrition coach with 12+ years in wellness. She combines her Masters in Education and USA Swimming coaching background to help members achieve nutritional and fitness goals sustainably.
Emma
CrossFit Coach
Emma joined Crossfit Knoxville in 2020 after competing in Olympic Weightlifting. She holds CrossFit and USAW certifications, specializing in technical lifts and sport psychology to support members' physical and mental growth.
Allyse
CrossFit Coach & Admin
Allyse transitioned from a corporate career to CrossFit full-time in 2013. Certified in CrossFit and ACE Personal Training, she focuses on member motivation and creating an inclusive, joyful gym environment for all fitness levels.
Hannah
CrossFit Coach & Personal Trainer
Hannah combines 8+ years of personal training with CrossFit expertise since 2017. Her ACE certifications in nutrition and fitness drive her passion for holistic health, helping members achieve both physical and mental transformation goals.
Questions
What is Crossfit Knoxville’s mission?
Our mission is to help members exceed their health and fitness goals through expert coaching in an inclusive, energetic community.
Are there family discounts available?
We offer spousal discounts for memberships to accommodate families.
Do you offer nutrition coaching?
Yes, we provide nutrition coaching led by certified professionals to complement your fitness journey.
Can I drop in as a visitor?
Experienced CrossFitters can join us with daily ($20) or weekly ($50) drop-in rates.
What are the hours for Open Gym?
Open Gym is available Saturday 9:00 AM - 10:00 AM and Sunday 8:00 AM - 10:00 AM.
Reviews (7)
Coach Bash
Jul 20, 2021
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Positive:Communication,Professionalism,Quality
Top notch coaching. Caring, knowledgeable, invested coaching staff!
Top notch coaching. Caring, knowledgeable, invested coaching staff!
Chino Chen
May 16, 2021
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Positive:Professionalism,Quality
dropped in here for 3 days. Great coaching, clean environment, not to mention the friendly atmosphere. I would get it more than 5 stars if they had medium shirts in stock ;).
dropped in here for 3 days. Great coaching, clean environment, not to mention the friendly atmosphere. I would get it more than 5 stars if they had medium shirts in stock ;).
Brian Rushing
Oct 03, 2019
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If you are looking to make a lifestyle change in fitness and health this is the place you need to be at! Crossfit Knoxville has really helped me with establishing my goals and helping me to meet them. Also, the community is amazing and everyone is friendly and motivating!
Cathey Daniels
Aug 21, 2019
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I started at CFK at the age of 62, never dreaming of the gains I would make over the next two years. Today (age 64), I feel younger, stronger, and more flexible. Come on out and join us - its a great community with supportive coaches, friends, and athletes of all ages waiting to meet you.
Naser Burahmah
Dec 15, 2018
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Best place to do CrossFit, the staff and all coaches are certificate and very helpful. The place is spacious and big. Recommend it for everyone.
Colin F.
Nov 18, 2018
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This is my first crossfit program. I have been going for three times a week for almost 6 months now. The programs offer a tremendous variety, the coaches are knowledgeable, approachable and personable, and the community of members is very welcoming. I enjoy going to the classes and always leave with a sense of accomplishment. Highly recommend!
Jason Fisher
Nov 12, 2018
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The Crossfit Knoxville staff and management are top notch. The very best in achieving the best results for each individual. There is no better value or experience in East Tennessee
