Receive a FREE gift and other useful information to help you improve your energy, strength, flexibility, and help you lose weight. A full body postural and movement analysis will provide the information needed to customize your program. We'll develop a plan to meet your personal physical goals that accounts for your assessment results.
A customized plan to achieve your wellness goals with my personal instruction and encouragement. Group atmosphere 3-4 nights/mornings per week to gain energy, stamina, strength and mobility.
A customized plan to achieve your wellness goals with my personal instruction and encouragement. Group atmosphere 3-4 nights/mornings per week to gain energy, stamina, strength and mobility.
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An evaluation is essential to a customized program to get you to your goal. Even if you don't choose Get Fit, don't trust a personal trainer that doesn't begin with a conversation and a thorough evaluation of your current physical state. At Get Fit Maryville (Personal Fitness Training in Maryville Tennessee), we know how difficult finding an effective workout regime can be.
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