Most athletes burn out or get bored in their traditional workouts, struggling to keep their workouts fresh and specific to their sport or upcoming event. We offer a smart training path to reach your highest potential as an athlete so you can dominate your sport or upcoming event. It's frustrating to want to be in shape and not know how to get there.
That's why we offer a safe and fun way to train your body inside the gym so you can get back to doing more of what you love outside the gym. We understand how hard it is to not be able to go about normal life or miss out on adventure because of pain. It is frustrating, lonely, and can feel hopeless at times.
That's why we offer a safe and fun way to train your body inside the gym so you can get back to doing more of what you love outside the gym. We understand how hard it is to not be able to go about normal life or miss out on adventure because of pain. It is frustrating, lonely, and can feel hopeless at times.
Services
Team
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CJ is an excellent coach and movement therapist; I am glad we started working on my neck and shoulder earlier in the injury, that made my recovery faster. I truly enjoy all the coaches. I have worked the most with Kaleena and I value the way she pushes me to my limits and keeps me wanting more. She is informative, energetic, encouraging, and a great communicator!
Our Story
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Gymnazo started as a childhood dream. Growing up, Michael loved sports and strength training in high school, but was always curious about how to learn to fix injuries and help people get back to what they love. He moved to Fresno State to study Kinesiology. Desiring to live in a coastal community, he graduated college, packed up his room and moved to SLO weeks later.
Our Values
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To provide a transformational fitness model for each individual member that encourages total well being and deepens the respect for the God-given gift of movement. We are pioneering a new restorative fitness model that guides people in pain or in an unhealthy state into being restored and finding new gains in athletic performance.
Performance
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Most athletes burn out or get bored in their traditional workouts, struggling to keep their workouts fresh and specific to their sport or upcoming event. We offer a smart training path to reach your highest potential as an athlete so you can dominate your sport or upcoming event. Meet with a performance coach to understand your goals, health history and current physical capabilities.
Fitness
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Three levels, three intensities, countless exercises, and the highest rated fitness experience in town. When you're disciplined in your fitness it's common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.
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