Find Your Fit

Business Details

9 Years

experience

Your Trusted Partner for Personalized Fitness Solutions

Founded in 2017, Find Your Fit is a personal training studio dedicated to creating a supportive environment for individuals seeking to improve their physical and mental well-being. Our certified trainers specialize in personalized fitness programs tailored to each client's unique goals, abilities, and preferences. With expertise rooted in 15 years of dance and movement experience, we combine technical knowledge with motivational coaching to foster body positivity and self-confidence. Our services include private one-on-one sessions, structured daily exercise routines, and periodic group workout opportunities designed to accommodate diverse fitness levels. We prioritize injury-informed training modifications and low-impact workouts that emphasize proper form, core strength, and balance. Client testimonials consistently highlight our ability to create customized plans that evolve with individual progress while maintaining an enjoyable, non-judgmental atmosphere.

Our approach integrates accountability partnerships, positive reinforcement, and adaptive exercise modifications to ensure sustainable progress. The studio's foundation in dance choreography brings creative movement patterns to traditional fitness training, making workouts both effective and engaging. We serve clients in Santa Barbara County who seek alternatives to conventional gym environments, focusing on holistic wellness rather than just physical transformation. Our commitment to continuous learning ensures that training methodologies remain current with best practices in exercise science and injury prevention.

Services

Personal Training Group Workouts Daily Exercise Routines Injury Recovery Training Strength Building Programs

Details

Year established: 2017

Highlights and features

We offer personalized training programs developed by certified professionals with 15+ years of movement expertise
Our injury-informed approach accommodates physical limitations while promoting strength development
We combine dance-based movement patterns with traditional fitness methodologies for engaging workouts
Our trainers provide continuous motivational support through adaptive exercise modifications
We maintain a non-judgmental environment focused on holistic wellness rather than appearance-based goals

What people say

Personalized workout plans Injury-informed modifications Motivational support Enjoyable training environment Improved strength

Website

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Services

Personal Training

Customized fitness programs designed for individual goals and physical capabilities. Our certified trainers develop progressive workout plans that adapt to client progress and changing needs. Sessions focus on proper form, injury prevention, and strength development through a combination of dance-inspired movements and traditional exercises.

Group Workouts

Periodic group training sessions that foster community support while maintaining personalized attention. These workouts incorporate scalable exercises suitable for various fitness levels, emphasizing proper technique and safe progression. The social environment encourages motivation while maintaining individualized modifications for different participants.

Daily Exercise Routines

Structured movement patterns designed for consistent home practice between sessions. These routines reinforce proper form and technique while maintaining engagement through varied movement sequences. The program emphasizes accessibility for different fitness levels while supporting ongoing progress toward personal goals.

Injury Recovery Training

Specialized programs for clients recovering from injuries or managing physical limitations. Our approach combines modified exercises with strength-building techniques to support recovery while preventing re-injury. Trainers work closely with clients to adapt workouts based on individual healing progress and medical guidance.

Strength Building Programs

Progressive resistance training focused on muscle development and functional strength. Programs incorporate bodyweight exercises, resistance bands, and light weights to build strength safely. The training emphasizes proper form and gradual progression to ensure sustainable improvements in physical capability.

People

Emma

Certified Personal Trainer

Certified fitness trainer with 15 years of dance background who founded Find Your Fit in 2017. Specializes in creating personalized workout plans that combine movement expertise with strength-building techniques. Focuses on body positivity and adaptive training methods for diverse client needs.

Questions

What types of training programs do you offer?

We offer personalized one-on-one training, periodic group workouts, and structured daily exercise routines designed for home practice.

Can you accommodate clients with injuries or physical limitations?

Yes, our trainers specialize in injury-informed modifications and develop customized programs that consider individual physical restrictions and recovery needs.

How are sessions structured?

Sessions combine dance-inspired movements with traditional strength exercises, focusing on proper form, gradual progression, and adaptive modifications based on client needs.

What experience do your trainers have?

Our lead trainer has 15 years of dance experience and 7 years of certified personal training expertise since founding Find Your Fit in 2017.

Do you offer virtual training options?

Our primary focus is in-person training, but we provide structured daily moves for home practice between sessions to maintain consistent progress.

What makes Find Your Fit different from other gyms?

We emphasize body positivity, personalized attention, and creative movement patterns rather than traditional gym environments, with a focus on holistic wellness over appearance-based goals.

Reviews (4)

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Lauryn Janecek

Dec 23, 2018 Report

Emma is a wealth of knowledge. She is so encouraging, even when I am being stubborn. She always helps me push through. She has customized a workout plan for me and my abilities and helped me become stronger and healthier. Her workouts are challenging, but still so fun. She just gets it, she gets me. Emma is the perfect trainer for me. I could not imagine going to anyone else. I HIGHLY recommend her! You NEED her in your life, as a trainer, and an amazing support system. She will help you succeed.

Ceara Camper

Dec 04, 2018 Report

I started working with Emma in 2017. She became my trainer right after I tore my ACL and exceeded my expectations in how accommodating she was to my recent injury; it was clear that she did her research about such an injury and created workouts accordingly. One of the biggest things that I appreciate about Emma as a trainer and a friend is her continued efforts to push me to be the best me I can be.

I have also had the great pleasure of watching her fulfill one of her dreams of starting her own business called Find Your Fit. Emma has created a fun, comfortable atmosphere, fully equipped with the

Becca Janecek

Nov 14, 2018 Report

I feel so much more strong and confident since I began training with Find Your Fit! I came to Emma after a few years of struggling to find a work out that would be possible with my neck and lower back injury. She's positive, encouraging and very knowledgeable, and I can't thank her enough for helping me get stronger and lessen my chronic pain. Training with Emma makes the journey to be the healthiest I can be not feel so daunting, and I feel more powerful and proud of my body than ever before!

Stephen Ericson

Jun 26, 2018 Report

Ive have routinely exercised for nearly 20 years running, swimming, cycling, crossfit, weight training you name it. Ive never been able to achieve such balanced results from any other work out schedule than I have with Find Your Fit. The work outs require you to gain focus, balance and stamina but in return you have a low impact way of truly improving your fitness and overall health. You only get one body and it should be your priority. These low impact work outs will make a big impact in your life.