Our exclusive semi-private training environment solves this concern! Everyone's workout is different, tailored with specificity to each member's needs. With up to 2 coaches instructing the session and a maximum of 4 people, we guarantee the motivation and fun stay high, without sacrificing the personal attention you deserve.
If 1 on 1 is more your speed we offer that as well. Allow us to customize and progress your programming under the close eye of one of our top tier trainers. If you are coming off an injury or looking to perform at your highest level for your sport, we will provide evidenced based exercises that are specific to your needs while keeping in mind the demands of the sport as well.
If 1 on 1 is more your speed we offer that as well. Allow us to customize and progress your programming under the close eye of one of our top tier trainers. If you are coming off an injury or looking to perform at your highest level for your sport, we will provide evidenced based exercises that are specific to your needs while keeping in mind the demands of the sport as well.
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Ken is a level 3 certified golf fitness professional through the Titleist Performance Institute. Ken also holds a Masters degree in Human Movement and is a certified Corrective Exercise Specialist and Performance Enhancement Specialist through the National Academy of Sports Medicine. With 5 years of competitive professional golf experience, Ken applies his knowledge of the golf swing to the training programs he creates for his clients.
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