What began as a creative passion between 2 athletes, Zweet Sport has evolved into a lifestyle brand that began on the runway and has transformed into empowering yogis to own their Asanas in the hot room & igniting self-transformation through total fitness. We have learned by doing what you love, you awaken and inspire the hearts of others.
Zweet Sport Hot Yoga & Total Fitness Studios offer two unique, elite fitness studios within 3 blocks from each other in Old Town, Alexandria, VA. We offer a balanced array of fitness classes: hot yoga, small group fitness, & indoor cycling, plus personal training (one-on-one or semi-group training.)
Zweet Sport Hot Yoga & Total Fitness Studios offer two unique, elite fitness studios within 3 blocks from each other in Old Town, Alexandria, VA. We offer a balanced array of fitness classes: hot yoga, small group fitness, & indoor cycling, plus personal training (one-on-one or semi-group training.)
Services
Owners
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Fate must have brought us together, because we met at the gym 19 years ago. Since then, we have formed a friendship that was based not only out of our trust, love, and respect for each other, but also two huge areas of our lives that we connected on: living a healthy lifestyle, and doing it oh-so fashionably.
Company Policies
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Personal Training Guests must cancel 24 hours in advance of their scheduled training session. You will be charged for the training appointments cancelled with fewer than 24 hours notice. All cancellations must be made 12 hours prior to the associated reservation time, with no penalty to the account.
Small Group Fitness
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At Zweet Sport, we promote a sense of community; move together, sweat together, feel good together! At Zweet Sport Total Fitness, we are firm believers that variety is key for the mind, body, & soul. Our small group fitness classes combine everything you need to ignite self transformation through total fitness.
Personal Trainers
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At Zweet Sport Total Fitness, our elite personal trainers are highly certified in a range of specialties. We specialize in strength and endurance training, stretching & mobility, Olympic-style lifts, Crossfit, Kettlebells, TRX, plyometrics, group fitness, core activation, as well as nutrition. We help clients achieve goals from muscle building, losing body weight, to maintaining a healthy lifestyle & diet.
Nutrition
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30 minute initial consult, plus weekly check-ins & another 30 minute follow up. Flexible dieting with personalized macronutrient goals, including tips on whole food sources, healthy living 101, lifestyle and action planning, plus accountability. 15 minute initial consult, plus weekly check-ins & a final 15 minute follow up.
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