Business Details
Your Trusted Partner for Holistic Fitness & Wellness Solutions
Founded on the principle that true wellness requires a balanced approach, Born Again Fitness delivers personalized fitness solutions integrating physical, mental, and spiritual health. Our owner, Brandon Jenkins, brings over a decade of experience in the fitness industry combined with advanced education in social work and addiction counseling. We specialize in one-on-one personal training, virtual coaching, and customized nutrition programs designed to address the root causes of health challenges. Our methodology combines evidence-based sports science with mindfulness practices to create sustainable lifestyle transformations. We hold ourselves to the highest standards of professionalism, maintaining active internships and certifications to ensure our clients receive expert guidance.Our commitment to holistic wellness has earned us recognition from clients seeking meaningful, long-term change. We operate with full transparency, offering flexible pricing options and clear communication throughout the client journey. Our services are tailored to meet individuals where they are, whether they prefer in-person training in Idaho or virtual support. We prioritize client safety and proper form in every session, ensuring workouts are both effective and sustainable. With locations serving Nampa, Caldwell, Boise, and Meridian, we continue expanding our community impact through faith-based wellness initiatives.
Services
Strength Training
Cardio & Intervals
Balance & Flexibility
Personal Training
Virtual Coaching
Nutrition Design
Group Training
Spiritual Wellness
Form Instruction
Custom Programs
Highlights and features
- We integrate fitness, mental health, and spirituality in personalized programs
- Owner holds MSW degree and CADC certification in addiction counseling
- Over 10 years experience combining sports science with holistic methodologies
- Faith-based approach emphasizing Christian values in wellness journeys
- Custom programs featuring proper form instruction and progressive training
What people say
Affordable pricing
Personalized programs
Spiritual approach
Experienced trainer
Positive results
Services
Strength Training
Develop muscle mass and bone density through customized weight-bearing exercises. Focus on perfecting form while progressing resistance levels safely. Incorporates compound movements and isolation exercises targeting all major muscle groups for balanced development.
Cardio & Intervals
Burn fat while improving cardiovascular health through high-intensity interval training. Alternates between peak exertion and recovery phases to maximize calorie burn and metabolic conditioning. Tailored to individual fitness levels and goals.
Balance & Flexibility
Enhance joint mobility and muscular flexibility through guided stretching programs. Combines dynamic and static stretching techniques with mindfulness practices to improve range of motion and reduce injury risk while promoting mental relaxation.
Virtual Coaching
Access personalized fitness guidance through remote coaching sessions. Includes video demonstrations, progress tracking, and virtual accountability check-ins. Enables consistent support for clients outside our local service area.
Nutrition Design
Receive customized meal plans aligned with fitness goals. Focuses on balanced macronutrient distribution, portion control, and sustainable eating habits. Includes grocery lists and recipe suggestions for practical implementation.
People
Brandon Jenkins
Owner/Personal Trainer
Over 10 years in fitness with MSW studies and CADC internship. Combines strength training with mental health support. Available for private sessions in Boise area.
Questions
What makes your fitness approach unique?
We integrate physical training with mental health and spiritual wellness, addressing root causes of health challenges for sustainable lifestyle changes.
Do you offer virtual training options?
Yes, we provide remote coaching with customized workout plans and virtual check-ins for clients outside our local service area.
How are training programs customized?
Each plan considers individual goals, fitness levels, and personal circumstances. Includes tailored workouts and nutrition guidance.
Do you accept local clients only?
While based in Boise, we serve Nampa, Caldwell, Meridian, and surrounding areas with in-person sessions while offering virtual support statewide.
What certifications do you hold?
We maintain current fitness certifications with active MSW degree pursuit and CADC internship in progress for holistic wellness expertise.
Do you offer group training options?
Yes, we provide group sessions for those seeking affordable, community-based fitness solutions with personalized attention.
Reviews (1)
Fin L.
Aug 21, 2015
Report
Same experience with Frank as a few of the other people who have left reviews. I paid $80 for a passenger car detail (interior only). I inspected my car after getting home instead of at his shop. As another commenter noted, it wouldn't have done any good to question his work -- he doesn't appear to be interested in listening to anyone except himself. It appears that he attempted to shampoo the carpets; cleaned some of the grime off the steering wheel (I had specifically pointed that out to him prior to the work); and wiped some shiny conditioner on the dash. In fairness, he did voluntarily
