In addition to being friendly and super-approachable, Beth taught me a new way to think about food as fuel. It's not about deprivation, it's about portion and quality. I love meeting with Beth because she is down to earth and not rigid. She gets that people make mistakes in their diet and is all about trying to get you on the right path.
Beth is amazing. Every visit she introduces new ideas, gets to the heart of what I need to change and offers practical advice. She's inspiring. She has inspired me to take better care of myself in aspects of my life that go way beyond nutrition. Because of her I've learned to put boundaries with my kids at home, and have become my own advocate to get enough sleep, time to myself and good nutrition.
Beth is amazing. Every visit she introduces new ideas, gets to the heart of what I need to change and offers practical advice. She's inspiring. She has inspired me to take better care of myself in aspects of my life that go way beyond nutrition. Because of her I've learned to put boundaries with my kids at home, and have become my own advocate to get enough sleep, time to myself and good nutrition.
Services
About
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Hi! I'm Beth, a South Philly-based registered dietitian/nutritionist, certified women's fitness specialist and board-certified specialist in obesity and weight management. I'm also a mom who juggles maintaining a healthy, active lifestyle while chasing an adorable but exhausting toddler and running a business.
For Providers
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Thank you for your interest in referring patients to Be Well with Beth for nutrition and fitness assessment and counseling! I appreciate and value your referral. I will provide the most current, evidence based care to your patients and keep you informed with their progress. If you have any questions or concerns, please don't hesitate to call (267) 281-3363 or email Beth@BeWellwithBethPHL.com.
Insurance Explained
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Some insurers will cover it as a preventative service and will not charge you a co-pay or co-insurance. If you do have a copay or coinsurance you may use your HSA card in addition to other forms of payment. Be Well with Beth is currently in network with Highmark, Independence Blue Cross, United, Aetna, Medicare and Cigna.
Meal Plans
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Each week, you'll receive a meal plan in your email inbox, including meals and snacks for each day and an automated grocery list for the week. A new meal plan each and every week packed with simple & easy to follow nutrient-dense recipes (that are delicious!) I totally understand that you want to see it before you decide!
Nutrition Counseling
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There is an overabundance of nutrition information and mis-information on the web and it can feel so overwhelming! One article says that X is a wonder food and the next article says to avoid X at all costs. A registered dietitian nutritionist can help you learn what healthy eating means for you based on your health history and your lifestyle.
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