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Your Trusted Hypnotherapy & Counseling Partner in San Diego
At Rightmind Therapy, we specialize in providing transformative hypnotherapy and counseling services designed to address a wide range of emotional, mental, and physical challenges. With over two decades of experience, our founder Sean Brannan combines cognitive behavioral hypnotherapy with counseling psychology to help clients overcome issues such as anxiety, stress, phobias, chronic pain, and addictive behaviors. Our approach focuses on accessing the subconscious mind to facilitate lasting change, empowering individuals to achieve personal growth and improved well-being.

We offer both in-person and TeleMedicine sessions to accommodate diverse client needs. Our practice is built on a foundation of empathy, professionalism, and a deep commitment to helping clients unlock their full potential through evidence-based therapeutic techniques.
Services
Hypnotherapy Counseling Anxiety Relief Smoking Cessation Weight Loss Pain Management Sports Performance Career Counseling Relationship Therapy Forgiveness Therapy
Highlights and features
  • Certified Cognitive Behavioral Hypnotherapist with specialized training
  • Licensed Marriage & Family Therapist with clinical expertise
  • Proven success in treating anxiety, stress, and addictive behaviors
  • Personalized approach combining hypnotherapy with traditional counseling
  • Effective solutions for chronic pain management and performance enhancement
What people say
Life-changing results Effective stress relief Successful smoking cessation Personalized treatment plans Professional expertise
Services
Hypnotherapy
Hypnotherapy at Rightmind Therapy utilizes guided relaxation and focused attention to access the subconscious mind. This technique helps clients modify negative thought patterns, overcome phobias, and break harmful habits. The practice effectively addresses anxiety, chronic pain, and performance issues by creating positive mental associations and reinforcing desired behavioral changes through targeted suggestions.
Smoking Cessation
Our smoking cessation program employs specialized hypnotherapy techniques to eliminate nicotine cravings and reprogram addictive behaviors. The treatment addresses both physical dependency and psychological triggers through subconscious reconditioning. Clients receive personalized sessions that reinforce motivation and commitment to maintaining long-term abstinence from tobacco use.
Anxiety Relief
Anxiety relief services combine cognitive behavioral therapy with hypnotic techniques to reduce stress and manage panic disorders. The treatment focuses on developing coping mechanisms for social anxiety, workplace stress, and generalized anxiety conditions. Clients learn self-hypnosis methods to achieve calm states and reframe negative thought patterns affecting daily functioning.
Weight Management
Weight management programs address emotional eating patterns and unhealthy food relationships through subconscious reprogramming. The therapy helps establish balanced eating habits and positive body image perceptions. Clients receive guidance on developing sustainable lifestyle changes and overcoming psychological barriers to achieving healthy weight goals.
Pain Management
Pain management services utilize hypnotic visualization techniques to reduce chronic pain perception and improve quality of life. The treatment addresses both physical discomfort and psychological stress components associated with long-term conditions. Clients learn self-regulation methods to control pain intensity and minimize medication dependency through focused mental exercises.
People
Sean Brannan
Licensed Psychotherapist / Cognitive Behavioral Hypnotherapist
Sean Brannan is a licensed marriage and family therapist with specialized certification in cognitive behavioral hypnotherapy. With a master's degree in Counseling Psychology and extensive experience in anger management and substance abuse counseling, he combines traditional therapy with hypnotherapy techniques to address emotional, mental, and physical health challenges.
Questions
What conditions can hypnotherapy treat effectively?
Hypnotherapy effectively addresses anxiety, stress, phobias, chronic pain, smoking cessation, weight management, and performance enhancement. It helps modify subconscious patterns affecting emotional and behavioral responses.
Is hypnotherapy safe and evidence-based?
Yes, hypnotherapy is a recognized therapeutic technique taught in medical schools and used in hospitals. It's safe when conducted by certified professionals and maintains ethical standards during sessions.
How many sessions are typically needed?
Most clients see results within 3-6 sessions, though smoking cessation often shows improvement after one session. Treatment duration depends on individual needs and specific therapeutic goals.
Can I use telehealth for hypnotherapy sessions?
Yes, we offer TeleMedicine options including phone and video sessions for clients who prefer remote access to treatment while maintaining social distancing protocols.
What qualifications does the therapist hold?
The therapist holds a master's degree in Counseling Psychology, is a Licensed Marriage & Family Therapist (LMFT#106207), and certified in cognitive behavioral hypnotherapy with specialized training in addiction counseling.
Do you accept insurance for therapy sessions?
We operate as a private pay practice and do not directly bill insurance companies. Clients receive documentation for potential out-of-network reimbursement based on their specific insurance plans.
Reviews (3)
Andrew Zvonov
Jul 24, 2020 Report
Hypnotherapy with Sean was very helpful for me, and I would highly suggest anyone who is curious in experiencing Hypnotherapy to try it themselves.
Erica Joanne
Jul 28, 2018 Report
I would highly recommend Sean since he is very professional and caring. I have battled sugar addiction for many years and after only one session with Sean, I have not had a relapse in over four months. He takes the time to really listen to your issues without judgment. I will definitely use him again in the future.
Chris Mountain
Sep 02, 2017 Report
I have going to Sean for a little over a year now. I have had great results from his work. For some reason his hypnosis method works really well on me. I can get to a deep state with him. I leave his sessions very relaxed and empowered. I find his methods an edge above just seeing a therapist to talk things out with. He has a very healthy, balanced, positive and professional outlook that really helps me stay grounded.