Lambert Couples Therapy

Business Details

Trusted Relationship Counseling in San Diego

Lambert Couples Therapy, founded by Craig and Debbie Lambert, has dedicated over 30 years to helping couples and individuals transform their relationships through mindful, evidence-based counseling. Our approach combines personal experience with professional expertise, offering tailored strategies to improve communication, rebuild trust, and foster emotional intimacy. We provide couples counseling, premarital guidance, individual therapy, and workshops designed to strengthen relationships.

Our practice is rooted in the belief that self-awareness and empathetic connection are keys to lasting change. Clients consistently praise our ability to create safe, supportive environments where growth and healing thrive, both in personal relationships and broader life contexts.

Services

Couples Counseling Premarital Counseling Individual Therapy TeleTherapy Sessions Mindful Couple Workshop

Highlights and features

We offer over 30 years of combined experience in relationship counseling.
Our therapy sessions integrate mindfulness and communication strategies.
We provide both in-person and teletherapy appointment options.
Our workshops deliver actionable tools for couples at all stages.
Clients consistently report improved communication and emotional intimacy.

What people say

Invaluable assets Amazing experience Transformed our relationship Unparalleled listening tactics Positive impact

Website

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Services

Couples Counseling

Couples Counseling at Lambert Couples Therapy helps partners improve communication, resolve conflicts, and rebuild trust. Our approach focuses on fostering emotional intimacy and mutual understanding. Clients gain practical tools to navigate challenges and strengthen their connection through personalized sessions.

Premarital Counseling

Premarital Counseling prepares engaged couples for lifelong partnership by addressing communication styles, conflict resolution, and shared values. Sessions equip couples with strategies to build a resilient, fulfilling marriage grounded in mutual respect and understanding.

Individual Therapy

Individual Therapy supports personal growth and self-awareness through guided exploration of emotional patterns and life challenges. Clients develop coping strategies, clarify goals, and enhance their ability to form healthy relationships while working toward holistic well-being.

TeleTherapy Sessions

TeleTherapy Sessions provide accessible, flexible counseling via secure virtual platforms. This service ensures continuity of care for clients who prefer remote sessions, offering the same personalized guidance and support as in-person appointments.

Mindful Couple Workshop

The Mindful Couple Workshop teaches weekly habits to deepen connection and enhance communication. Participants learn practical exercises to cultivate empathy, presence, and intentional living within their relationships through interactive, research-backed practices.

People

Craig Lambert

Relationship Counselor

Craig Lambert brings over 30 years of experience in relationship counseling, specializing in couples therapy and communication strategies. His collaborative approach helps clients navigate conflicts and build stronger, more mindful partnerships through evidence-based techniques.

Debbie Lambert

Relationship Counselor

Debbie Lambert is a seasoned therapist with over 30 years of expertise in couples counseling and personal growth. Clients praise her empathetic guidance, practical tools, and ability to create safe spaces for transformative relationship work and individual healing.

Questions

What services do you offer?

We offer couples counseling, premarital guidance, individual therapy, teletherapy sessions, and The Mindful Couple workshop to enhance relationship skills.

Do you provide teletherapy options?

Yes, we offer secure virtual teletherapy sessions for clients who prefer remote counseling while maintaining personalized care and support.

What is The Mindful Couple workshop?

The Mindful Couple workshop teaches weekly habits to strengthen relationships through communication exercises, empathy-building practices, and intentional living strategies.

How long are therapy sessions?

Standard sessions last 50-60 minutes, with extended options available for intensive counseling or workshop participation.

Can I attend counseling independently?

Yes, individual therapy focuses on personal growth, self-awareness, and improving relationship skills through one-on-one sessions with our counselors.

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Reviews (4)

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Bill H.

Feb 02, 2022 Report

We contacted the Lambert's (Craig & Debbie) summer of 2021 as our 27 year marriage had been deteriorating for several years. We decided to attend two back to back days at 2 hours per session with both Craig & Debbie. We had a lot of "muck" to get out and although it took most of the first 2 hours session to begin to open up, by the second session we had begun to make some progress. Both Craig & Debbie are very good at what they do and are excellent listeners too. We had been to a MFT Doctor a year or two ago who was good, but really did not get to the root issues as the

Debbie S.

Jan 14, 2022 Report

We have worked with Debbie for over two years and she is absolutely amazing! We started off going for a fixed amount of appointments for pre-marital counseling, however, we ultimately loved what we were learning and loved the way we felt after seeing Debbie, so we decided to make it a bi-monthly occurrence. It's amazing how much we have learned and how comfortable and easygoing the entire process has been. We have learned countless communication strategies that we now use on a daily basis not only with each other but with our friends and family as well! Debbie Lambert is extremely professional

Taylor V.

Oct 04, 2021 Report

Craig was very helpful and had given us many tools to better communicate and better understand our relationship. He truly made a difference in our relationship. We came to him when we were at our wits end and he helped us open up and realize that we wanted to put in the work to have a loving relationship and something worth saving and now after putting in the work it's turned into an engagement. He was very understanding and we had such a great experience. Thank you Craig for your knowledge and guidance!

Devon P.

Apr 07, 2021 Report

What an absolutely amazing experience it was meeting with Craig. My partner and I met Craig for couples counseling. While my partner meets with Debbie for individual counseling. I am not exaggerating when I say they have truly transformed both our relationship and us individually.
Craig has provided us invaluable tools we use regularly, which led us to greater peace in our relationship. We have been able to expand in our union and grow through our turbulent times into a space of peace and trust. I believe a lot of this is through the insightful work we were able to do with Craig, to explore ourselves