Is your commitment to exercise waning? Do you need a little boost of something different so you can stay committed? If so, you're not alone. According to U.S. News & World Report, Come the first of January, the hoards of enthusiastic. Wellington is a sports heaven for young athletes. In fact, phase one of the city's $12 million sports upgrade at Wellington High School was completed this last September.
It included artificial turf on the football field and updates to the track. Eventually it will. Jan Brons is as no nonsense with himself as he is with his clients. After all, Dressage is a sport of exactness and precision -- sometimes described as ballet on horseback. Jan was born and trained in The Netherlands, a county world renowned for its horsemanship.
It included artificial turf on the football field and updates to the track. Eventually it will. Jan Brons is as no nonsense with himself as he is with his clients. After all, Dressage is a sport of exactness and precision -- sometimes described as ballet on horseback. Jan was born and trained in The Netherlands, a county world renowned for its horsemanship.
Services
Classes
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Resilient Fitness offers a large variety of training and fitness classes. Each of our classes is designed to be exciting and fun while helping you reach your fitness goals. Our trainers and class instructors are certified professionals with years of experience. Resilient Fitness offers something for everyone.
Pop Pilates
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This non-impact class involves a series of over 100 exercises using your own body weight for resistance. These exercises assist in improving overall strength, flexibility, and are an integral part of developing a long and lean Pilates body! (All Levels). Pop pilates is classic pilates with a few upgrades.
Queenax
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Take on a royally challenging workout with this highly effective functional training system. What makes Queenax unique is its use of every possible space, from the walls to the floor to the ceiling itself. Resilient offers a range of equipment training sessions all on one multipurpose frame, which means your workout can include anything from suspension training to boxing rings and dip bars and more.
Silver Sneakers
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Silver Sneakers classes are designed to increase your muscle strength and range of movement, allowing you to live and enjoy and active lifestyle. We use hand-held weights, elastic tubing (with handles), and a Silver Sneakers ball for resistance. We have chairs available for sitting and standing support if needed.
Spin Classes
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We offer a stylish and clean spin room in our upscale facility. Our top-notch instructors share their personalities, playlists, and strengths to create workouts that are always challenging and engaging. You bring your shoes, water, and a positive spirit, and we'll provide great and enjoyable classes.
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