ROLLOLOGY is a cutting edge discipline that starts with the core using a medium density Rollology roller, which works together by stretching and strengthening the abdominals to properly align and support the body for optimal posture. ROLLOLOGY is for all ages, body types and athletic levels. Today's society is very sedentary with the constant rise of technology.
More and more people are developing upper and lower back issues due to the daily use of computers, smart phones, tablets and even driving, causing the body to become hunched over. There is no national program on the fitness scene that is addressing tech neck, poor posture, and foot alignment issues that is plaguing society today.
More and more people are developing upper and lower back issues due to the daily use of computers, smart phones, tablets and even driving, causing the body to become hunched over. There is no national program on the fitness scene that is addressing tech neck, poor posture, and foot alignment issues that is plaguing society today.
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You can bring in more income by becoming a registered Rollologist! Here, you will learn the techniques needed to teach clients in proper alignment and neutral spine using the Rollology Roller. Friday, 4PM - 9PM EST Saturday, 11AM - 7PM EST Sunday, 9:30AM - 5:30PM EST You will get the Rollology Roller, a 75 page workbook, toe band, and an opportunity to receive 17 CECS from the NPCP, and 15 CEUS from the NASM/AFAA.
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Roll Into A Better Body! Rollology has proven exercises and techniques that will have you feeling better the same day and looking better within a month! Rollology is something everyone can do. Alyson Limehouse was first introduced to Pilates by her midwife in 1997, after giving birth to her daughter.
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