Business Details
Your Premier San Diego Wellness & Fitness Studio
At Pure Power Pilates, we are dedicated to transforming lives through personalized wellness and fitness solutions. Our studio combines the STOTT PILATES method with cutting-edge fitness expertise to create a supportive environment where clients of all levels thrive. We prioritize individualized attention, ensuring each client receives tailored guidance to achieve their unique goals. Our holistic approach integrates physical and mental well-being, fostering balance and resilience. With a focus on community, we cultivate a positive atmosphere where clients feel empowered, supported, and motivated. Our certified trainers bring specialized knowledge in Pilates, personal training, and performance stretching, delivering expert care that addresses structural imbalances and enhances overall health.We believe in the power of fun and balance, incorporating diverse services like yoga, massage therapy, and nutrition programs to promote comprehensive wellness. Through accountability and collaboration, we help clients build strength, improve flexibility, and achieve lasting results. Our commitment to kindness and inclusivity ensures every visitor feels welcomed and valued. By blending innovation with tradition, we provide a transformative space where wellness becomes a sustainable lifestyle.
Services
Pilates
Fitness Classes
Yoga
Personal Training
Massage Therapy
Performance Stretch
Nutrition Program
Highlights and features
- We offer personalized wellness plans tailored to individual goals
- Our holistic approach integrates physical, mental, and emotional well-being
- Certified trainers with specialized expertise in Pilates and fitness
- Supportive community environment with small group and private sessions
- Convenient mobile app for class scheduling and wellness tracking
Associations and certifications
- STOTT PILATES
- NASM
What people say
Personalized attention
Expert trainers
Noticeable improvements
Welcoming atmosphere
Holistic approach
Services
Pilates
Our Pilates program combines the STOTT PILATES method with modern fitness science to improve core strength, posture, and flexibility. Certified trainers provide personalized instruction for all fitness levels, addressing structural imbalances that cause pain. This low-impact exercise enhances body awareness and promotes long, lean muscle development.
Personal Training
Tailored one-on-one training sessions focus on individual goals with customized workout plans. Our certified trainers use evidence-based methods to build strength, improve mobility, and enhance athletic performance. Programs adapt to client progress while maintaining proper form and technique for optimal results.
Performance Stretch
This assisted stretching technique improves flexibility, reduces muscle tension, and enhances recovery. Certified practitioners guide clients through controlled movements to increase range of motion and prevent injuries. Sessions complement fitness routines and address specific mobility limitations.
Massage Therapy
Professional massage services target muscle knots, improve circulation, and promote relaxation. Techniques address chronic pain, postural imbalances, and stress-related tension. Sessions integrate with fitness programs to accelerate recovery and maintain musculoskeletal health.
Nutrition Program
The MenoPower nutrition program offers science-based dietary guidance for hormonal balance and energy optimization. Personalized meal plans support fitness goals while addressing specific nutritional needs. Education focuses on sustainable eating habits for long-term wellness.
People
Lori Taranto
Studio Owner
Lori Taranto, certified STOTT PILATES trainer and NASM Personal Trainer, brings over 15 years of fitness expertise to Pure Power Pilates. Her passion for holistic wellness drives the studio's personalized approach to client care.
Robby Jacobson
Pilates Trainer
Robby Jacobson combines STOTT PILATES certification with advanced movement analysis to create effective training programs. His background in kinesiology enhances his ability to address individual biomechanical needs through precise exercise prescription.
Questions
What services does Pure Power Pilates offer?
We provide Pilates, personal training, fitness classes, massage therapy, performance stretching, and nutrition programs in a boutique studio setting.
Are classes suitable for beginners?
Yes, all services are adaptable to individual fitness levels with options for private sessions and small group classes.
How can I schedule appointments?
Download our mobile app to view schedules, book classes, and manage appointments conveniently from your device.
What makes your trainers qualified?
Our team holds certifications from STOTT PILATES and NASM, with specialized expertise in movement science and injury prevention.
Do you offer virtual training options?
While we focus on in-studio sessions, check our app for current virtual program availability and hybrid training options.
Reviews (5)
Nadeen Morsi
Jun 15, 2021
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Tried the cardio bound class and it was SO funn! This class was over an hour, but felt like less than ten minutes!! Loved it
Louanne Ferro
Dec 09, 2019
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I was nervous to start Pilates. I hadnt had a workout routine since the birth of my son and was very out of shape. I knew very little about Pilates but lots of friends kept recommending it to me. I started out with two private lessons to get acclimated with the equipment and learn the basics. Every single instructor at P3 has been so welcoming. I have felt encouraged and supported in every class. The group classes are small which allows for personalized help. Ive been going for about 8 weeks now and i wish my life would allow for me to incorporate Pilates more then the twice a week Ive
Sandra Gonzales
Nov 24, 2019
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It is with great pleasure to recommend PP3 (Pure Power Pilate Studio). I have been attending for 3 yrs. Lori and her "fabulous" instructors are so positive, upbeat, highly skilled, and excel in interacting with their clients. You will love the attention they give you to make sure you have a great workout and great experience.
Goldie Wright
Nov 05, 2018
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This is a really fun place to exercise! ALL the instructors are top notch lovely people, and guide you if needed so you're actually doing it the right way! It's a really comfortable environment, and lots of modifications are offered so any fitness level can participate! I love those pilates reformers, and the way I feel after each class!! They mix up each class so it's never routine or boring! Go try it!!
Lisa Maloy
Oct 17, 2018
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My daughter and I joined this studio shortly after they opened this location. In addition to being a great location for us, the variety of workout routines keeps us coming back. The trainers are great - each with their own strengths and personalities, always helpful and supportive in their classes. The owner is hands-on, teaching classes as well as keeping everything organized and in fantastic condition. The clients are supportive and fun to work out with. I also have taken advantage of the weekly nutrition counseling which helps with the accountability that is important for me.
