Since our opening day back in 2007, our Gym classes have provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community! With that in mind, you can always reach our fitness instructors for any kind of assistance. Their ultimate goal is to make you as fit and strong as only possible.
Noha is the founder of Fitness Lab Jax and a certified personal trainer that has developed a no-nonsense full body workout system. She has been successful in helping many of her clients rapidly shed unwanted pounds in just weeks, no matter what level of fitness. Megan has 10 years experience in the health and wellness industry.
Noha is the founder of Fitness Lab Jax and a certified personal trainer that has developed a no-nonsense full body workout system. She has been successful in helping many of her clients rapidly shed unwanted pounds in just weeks, no matter what level of fitness. Megan has 10 years experience in the health and wellness industry.
Services
Trainers
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Noha is the founder of Fitness Lab Jax and a certified personal trainer that has developed a no-nonsense full body workout system. She is also Fluent in Arabic as well as English. She has been successful in helping many of her clients rapidly shed unwanted pounds in just weeks, no matter what level of fitness.
Stacey Maas
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Stacey's goal as a personal trainer is to help people realize their athletic and exercise potential. By providing professional guidance, She teaches proper technique and put forth guidelines to maximize specific workouts to gain strength, mobility, flexibility, coordination, and balance. It's never too late to improve your health.
Megan
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Megan has 10 years experience in the health and wellness industry. She believes in a balanced approach at getting healthy and fit, while enjoying life! She has been successful in helping many people achieve their weight loss and fitness goals over the years. Megan obtained her Bachelors of Science Degree from the University of Maryland and is an ISSA Certified Fitness Trainer.
Specials
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This 6 week program is exactly what you need to get a jumpstart to your healthier lifestyle! It includes a grocery store tour, a kitchen makeover, 12 personal training sessions, 4 one on one coaching sessions, unlimited text messages, and health information designed to meet your specific needs.
Month to Month UNLIMITED GYM USE $75 per Month (With UNLIMITED CLASSES) including Bootcamp, indoor cycling, Express Bootcamp, TRX, Pilates, Tabata, Day Care max 2 kids.
Month to Month UNLIMITED GYM USE $75 per Month (With UNLIMITED CLASSES) including Bootcamp, indoor cycling, Express Bootcamp, TRX, Pilates, Tabata, Day Care max 2 kids.
Fitness Bootcamps
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A fitness boot camp is type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resemble a military boot camp.
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