I have been doing this now for over a decade and I love it. My goal has always been to help others improve their overall wellness. I do so through massage therapy, corrective exercises, personal training, and the various components that accompany these skills. During my career, I have had the pleasure to work with a variety of people with different backgrounds and needs.
I pride myself on developing specialized plans for each person and making sure they have their individual needs completely met. Through this approach, I am able to deliver the type of service that is truly "Personal". With years of personal training and muscle therapy experience, we can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change.
I pride myself on developing specialized plans for each person and making sure they have their individual needs completely met. Through this approach, I am able to deliver the type of service that is truly "Personal". With years of personal training and muscle therapy experience, we can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change.
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With years of experience in personal training and massage therapy, we are here to help you function better, feel incredible, and make a total lifestyle change. Every person's body is different! So with that in mind everyone responds, requires, and desires different types of therapy with different goals in mind.
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This is so we have adequate time to discuss client history, current issues, session expectations, etc. First time clients can receive a free consultation and a one time training session for only $25. Please contact us to schedule your free consultation. If you are experiencing pain or discomfort, for example in your back, knees, neck, or shoulders, corrective exercises are the first steps you should take to end it.
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