Business Details
14 Years
experience
Your Trusted Partner for Fitness & Wellness in Austin
Founded in 2012 by David and Courtney De Leon, OTL Fitness has grown from a shared passion for fitness into a thriving community in Austin, Texas. Our mission is to help individuals achieve their health and wellness goals through expert-led programs that prioritize safety, form, and personalized attention. With certified coaches specializing in strength training, nutrition, and movement science, we offer group classes, personal training, and online programs designed to accommodate diverse needs and fitness levels. Our community-driven approach fosters motivation, accountability, and lasting results, ensuring members feel supported every step of their journey.From beginners to seasoned athletes, we tailor our services to create sustainable lifestyle changes through fitness, nutrition, and mental resilience. Our commitment to excellence is reflected in our structured onboarding process, science-backed meal plans, and a focus on building trust between coaches and clients. By combining physical training with holistic wellness strategies, we empower individuals to transform their health while enjoying the process alongside like-minded peers.
Services
Group Training
Nutrition Coaching
Personal Training
Online Training
Meal Prep Programs
Details
- Year established: 2012
Highlights and features
- Certified coaches with expertise in strength and movement.
- Supportive community fosters motivation and accountability.
- Customized programs for all fitness levels and goals.
- Science-backed nutrition plans for sustainable results.
- Flexible options including online training and personal coaching.
What people say
Supportive community
Certified coaches
Customized programs
Sustainable results
Encouraging environment
Services
Group Training
Our group training sessions combine strength, conditioning, and varied movements led by certified coaches. Members benefit from peer motivation, structured routines, and expert guidance to improve fitness levels safely. The program emphasizes form, progression, and community support to ensure long-term success for all experience levels.
Nutrition Coaching
OTL Nutrition offers six-week personalized meal plans developed by expert coaches. The program focuses on building healthy eating habits, creating balanced diets tailored to individual goals, and fostering a positive relationship with food. Regular check-ins ensure accountability and adaptability to lifestyle needs.
Personal Training
One-on-one personal training provides customized workout programs tailored to specific goals, schedules, and fitness levels. Coaches offer dedicated attention to refine techniques, address injuries, and optimize progress through flexible scheduling and targeted strategies for measurable improvements.
Online Training
The online training program delivers personalized workouts and coaching for remote clients. Participants receive equipment-specific routines, weekly check-ins, and accountability support to maintain consistency and achieve fitness goals from any location with internet access.
Meal Prep Programs
Designed to complement fitness programs, meal prep solutions include simple recipes and structured eating schedules. Coaches guide clients in preparing nutritious meals that align with their dietary preferences, energy needs, and long-term wellness objectives for optimal results.
People
David De Leon
Founder
Co-founder of OTL Fitness since 2012, David fosters a community-driven approach to fitness. With a background in strength training and local roots in Austin, he prioritizes accessible, high-quality coaching for all members.
Courtney De Leon
Founder
Co-founder Courtney De Leon helps lead OTL Fitness' mission to create a supportive wellness environment. She focuses on member engagement and program development, ensuring a welcoming atmosphere for diverse fitness journeys.
Travis Goyeneche
Coach
Certified coach Travis specializes in anatomy and human movement. He combines expertise in strength training with personalized communication to help clients achieve goals safely and build trust through tailored coaching.
Jessica Hall
Nutrition Coach
With eight years in fitness, Jessica creates sustainable nutrition plans. Her approach emphasizes realistic lifestyle changes, client education, and long-term habit formation to support holistic health and wellness goals.
Questions
How do I start with OTL Fitness?
Book a free intro to meet our coaches, discuss goals, and begin your fitness journey with a personalized plan.
What programs does OTL Fitness offer?
We provide group training, personal coaching, nutrition programs, and online training tailored to individual needs.
Are there beginner-friendly options?
Yes! Our onboarding program and certified coaches ensure safe, progressive training for all experience levels.
Do you offer nutrition guidance?
Yes, our six-week nutrition coaching includes personalized meal plans and ongoing support for healthy eating habits.
Can I train remotely?
Yes, our online program offers customized workouts and coach support for remote clients.
Reviews (4)
Aparna Mohan
Dec 22, 2021
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Ive been going to OTL for almost two years now. Prior to joining OTL, Ive never really done any weightlifting/workouts and was unsure how it would all pan out. Coach David let me drop in and watch a class to get an idea of the gym/workouts. After that I did not look back. All the coaches are super helpful, detail oriented and break down the movements so that even a beginner can pick it up and work their way up. The focus has always been on the form, and workouts are challenging in a good way. I also got an opportunity to try their nutrition program with coach Jess - it perfectly complements
Camille Wagner
Aug 30, 2021
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Ive been coming to OTL Fitness for over 3 years now. The coaches and community at this Austin gym are a second family to me. I trained here before, during (up Week 38), and after my pregnancy (including some various injuries in between). Coach David and Coaches Travis and Blake are very in-tuned to their members knowing when to push them to get to their next PR and when to embrace a lighter load for a stronger recovery. I get an all around workout here covering mobility, strength, cardio, mental stamina, and wellness. With plenty of equipment and daily cleaning practices, you can feel safe at
Nick DiSarro
Jul 18, 2021
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I have been a member for over 3 years now and have loved every second. When I first signed up, I got a personal call from David and had a great conversation, answering all my questions and concerns. My first day, I immediately felt welcomed and challenged by the workouts. The community and spirit surrounding this gym is second to none. It is clear the coaches have put a lot of time into the programming and keep each class engaging. They support and push when needed. You will see results and reach your goals if you keep up your end of the deal. They provide an excellent foundation for you to succeed
Adam Styer
May 29, 2021
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This is the best gym I've ever been to! The workouts will whip you into shape and will challenge you. The coaches are all excellent, professional, and enthusiastic. You will never see a coach on their phone during class or distracted. They are in the present moment and focused on helping everyone get better. I've met some great people here who have become friends. They have a great, inclusive community. Can't recommend more highly!
