Since 1985, Fitness West has thrived as Pacific Beach's favorite family-owned and operated gym. We have been serving our community for over 35 years with a simple philosophy: treat our customers as we would want to be treated. Our goal is to provide a clean, friendly, non-intimidating, hassle-free environment where anybody (regardless of age or conditioning level) will feel comfortable working out and living a healthy lifestyle.
With 6300 sq. Our facility features an expertly selected array of exercise equipment including: elliptical machines, treadmills, stair-climbers, upright and recumbent Lifecycle bikes, spin bikes, rowing machines, free weights and a complete circuit of Nautilus machines. Our studio is specifically designed for our group exercise classes which include: Yoga, Spin, Core N Strength Training, and Pilates.
With 6300 sq. Our facility features an expertly selected array of exercise equipment including: elliptical machines, treadmills, stair-climbers, upright and recumbent Lifecycle bikes, spin bikes, rowing machines, free weights and a complete circuit of Nautilus machines. Our studio is specifically designed for our group exercise classes which include: Yoga, Spin, Core N Strength Training, and Pilates.
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60 minutes - Intense, total body workout that combines both cardiovascular and strength training. The class is designed to increase your cardiovascular capacity, muscular strength and endurance. 60 minutes - A full body workout that utilizes dumbbells, rubber bands and body weight exercises. The workout targets all the major muscle groups of the lower and upper body as well as an emphasis on the core.
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