Grinder Gym

Gain assess to a one of a kind training facility to perform your own workout or use that time to perform a missed workout if you hit a few too many "snoozes" on that alarm clock. Open Gym will not always be supervised by one of our coaches. The Competitor Programming is a comprehensive training programs designed for those dedicated to compete in strength sports.

The moment you drive into the Grinder Gym parking lot back behind the Carpet One, you recognize there is something very different about us. Don't be nervous about our raw edgy back alley appearance. We love our "inspirational street art", but we are much more than graffiti on the wall or exposed beams and bricks.

Grinder Gym caters to any individual who is serious about their fitness goals. Our gym has been called the "Epicenter of Body Transformation" due to our expertise in transforming the body. Whether you're looking to lose fat and inches, improve your strength, athletic performance, or just look better naked, we have what you need.

Grinder Gym caters to any individual who is serious about achieving their fitness goals. Our gym has been called the "Epicenter of Body Transformation" due to our expertise in transforming the body. Whether you're looking to lose fat and inches, improve your strength, athletic performance, or just look better naked, we have what you need.

You might wish to work at your own pace following one of our programs or perhaps you write your own training and know how to concentrate on what you want to work on. Regardless if you are on one of our programs or doing your own, you are welcome to come in during any of our hours of operation. You will have access to any part of the gym not being used for a Large Group Classes or Small Group Classes.