Business Details
9 Years
experience
Relationship Therapy & Family Mediation Services Edina, MN
At C3 Therapy, our mission is to empower individuals and couples to build stronger, more meaningful relationships through specialized therapeutic approaches. With over 15 years of experience in the field of marriage and family therapy, we have dedicated our practice to addressing relational struggles using evidence-based methodologies such as the Gottman Method and Emotionally Focused Therapy. Since launching our practice in 2017, we have served clients in the Twin Cities area, focusing on conflict resolution, emotional connection, and communication improvement.Our team holds advanced certifications in treating affairs, trauma, and attachment issues, while maintaining active memberships in leading professional organizations like the American Association of Marriage and Family Therapists and the International Centre for Excellence in Emotionally Focused Therapy. We pride ourselves on creating a safe, inclusive environment for all clients, guided by principles of compassion, connection, and effective communication.
Services
Couples Therapy
Family Mediation
Discernment Counseling
Emotionally Focused Therapy
Gottman Method Counseling
Details
- Year established: 2017
Highlights and features
- We offer evidence-based therapy approaches certified by leading relationship experts
- Specialized training in treating affairs, trauma, and attachment issues
- LGBTQ+ affirming practice with inclusive care for all relationship types
- Practical tools for conflict management and emotional connection improvement
- Clinically validated methods from the Gottman Institute and EFT certified practitioners
Associations and certifications
- Gottman Institute
- International Centre for Excellence in Emotionally Focused Therapy
- American Association of Marriage and Family Therapists
Services
Couples Therapy
Specialized treatment for couples facing communication breakdowns, conflict cycles, and emotional disconnection using proven therapeutic frameworks. Sessions focus on improving trust, developing conflict management strategies, and restoring intimacy through structured methodologies like the Gottman Approach and Emotionally Focused Therapy.
Family Mediation
Neutral third-party facilitation for family law matters including divorce settlements, child custody arrangements, and financial disputes. Our certified process helps parties reach mutually acceptable agreements regarding parenting plans, asset division, and post-divorce modifications while maintaining respectful communication.
Discernment Counseling
Short-term counseling for couples facing uncertain futures, offering structured sessions to explore three potential paths: maintaining current relationships, pursuing divorce, or committing to intensive therapy. This process provides decision-making clarity while examining each partner's contributions to relationship challenges.
Emotionally Focused Therapy
Evidence-based approach targeting attachment patterns and emotional regulation in relationships. Through this method, clients learn to identify and modify maladaptive interaction cycles, develop secure emotional bonds, and enhance interpersonal communication using specialized techniques validated through clinical research.
Gottman Method Counseling
Science-based therapy combining conflict management strategies with emotional connection techniques. Certified practitioners help couples break negative interaction patterns, build friendship systems, and develop conflict resolution skills tailored to their specific relationship dynamics and communication styles.
People
Lyndsey Osler
Owner / Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist with over 15 years experience specializing in relationships, emotional connection, and conflict resolution. Certified in Gottman Method and Emotionally Focused Therapy, serving Twin Cities clients since 2019.
Questions
What types of therapy services do you offer?
We specialize in couples therapy, family mediation, discernment counseling, and individual sessions focusing on emotional connection and communication improvement.
Do you accept LGBTQ+ clients?
Absolutely, we maintain an inclusive practice that welcomes all clients regardless of sexual orientation, gender identity, or relationship structure.
What therapeutic approaches do you use?
Our practice incorporates the Gottman Method, Emotionally Focused Therapy, and Prepare & Enrich facilitation for relationship-focused care.
Do you offer virtual therapy sessions?
Yes, we provide online therapy options to accommodate clients' schedules and accessibility needs while maintaining professional standards.
What are your session fees?
Initial 20-minute consultations cost $20, first intake sessions are $210, with subsequent sessions ranging from $180-$295 based on duration.
Reviews (3)
E. K. G.
Oct 08, 2020
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5 stars is an understatement! Ive known Lyndsey Osler for close to 20 years and have benefited greatly from her council. She is warm and genuine; intelligent; and she will push you to do the work necessary for your wellbeing - whether thats acceptance or change. I cant recommend her enough.
Breta Collins
Jul 27, 2019
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Lyndsey is an invaluable resource for couples who are looking to strengthen their relationship, learn more effective communication and/or recover from various marital issues. She is also an awesome resource for parenting help, negotiating parental roles and instilling confidence in parents. She is skilled not only because of her awesome training, research-based approaches and years as a therapist but also because she is a wife and mom herself...
Lyndsey is comfortable to be around, non-judgmental and real. Her direct feedback and strategies are helpful right from the start of therapy!
Lyndsey is comfortable to be around, non-judgmental and real. Her direct feedback and strategies are helpful right from the start of therapy!
Kim Slusher
Jul 03, 2019
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My husband and I were so happy to find Lyndsey Osler, LMFT. There were a few issues that we could never seem to work through on our own. After lots of arguments that went nowhere we finally decided an impartial person may be able to help. Lyndsey thoughtfully listened to both of us and helped us identify some of the challenges that were keeping us from moving past certain arguments. She also gave us great tools to help us communicate more openly - and productively!
