The #1 outdoor and online bootcamp in Los Angeles. Come join our team as we join you, on a journey of a lifetime seeking a healthier stronger version of yourself. Want to train for a obstacle course race, 5k, 10k, half marathon, full marathon (we train all levels of athletes). If you said yes to any of the comments above then let me be the first to say you are not alone in this journey.
If you are a first timer or a full on workout fanatic these bootcamps will be fitted for you. Scott constantly keeps you going and encourages you to push yourself a little bit further each time. You don't feel pressured, rather you want to push yourself to do better. Each exercise targets a different muscle for a full body workout.
If you are a first timer or a full on workout fanatic these bootcamps will be fitted for you. Scott constantly keeps you going and encourages you to push yourself a little bit further each time. You don't feel pressured, rather you want to push yourself to do better. Each exercise targets a different muscle for a full body workout.
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Scott Mecham - Is a Personal Trainer located in the greater Los Angeles area. Scott is a high energy trainer whose passion is working with obese children and adults. He desires to see people of all ages and backgrounds improve their quality of life through nutrition and exercise. He brings a wealth of experience and knowledge along with a passion for helping others reach their potential goals and overcome hurdles.
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In just one hour workout you'll get a complete full body workout, (Abs and upper/lower body). We will teach you proper form and techniques (our coach is a certified NASM instructor- more about him below). We use everything from our own body weight, benches, resistance bands, medicine balls, battle ropes, agility ladders, hurdles, and much more.
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We structure the program so you can always give it your best. No more overtraining. No more excuses. The program is broken into 10, four-week camps per year. The usual schedule is four-weeks on, one-week off, with a two-week break every three camps. Every workout starts and finishes the same way, with consistent and effective warm-up and cool-down routines which are critical to your health and continued improvement through the program.
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