Welcome to Forteza Fitness, Physical Culture and Martial Arts, a unique studio blending cutting-edge knowledge with old school training. Forteza is an ancient Italian word meaning "fortress" or "stronghold". Within our studio, that stronghold is you. At Forteza our goal is to help each person who comes through our door build their own personal stronghold; the stronghold of their bodies, minds and spirits.

A studio combining a unique offering of traditional martial arts and modern self-defense with personal training, adventure racing, functional fitness and nutritional counseling, set in a beautiful, 5000 square foot, hundred year-old facility;. The Midwest's only full-time school for the study of traditional Western martial arts, and historical swordplay;.

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You can find out more about our Cavaliers: Youth Swordplay classes and how your son or daughter can be come part of the fun today! London, 1914: The leaders of the radical women's rights movement are fugitives from the law. Their last line of defense is the secret society of "Amazons": women trained in the martial art of bartitsu and sworn to defend their leaders from arrest and assault.

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Give the gift of gallantry and daring-do with swordfighting, a fun way to get fit "old school" style. This is the solution you've been searching for to satisfy that hard-to-buy-for friend of loved one. You don't have to be an athlete, you just need a sense of adventure and some comfortable clothes.

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