We offer prenatal & postnatal fitness and yoga classes, and women's health coaching services live stream, so you can visit us from anywhere! Our goal is to help take the mystery out of creating a healthy, comfortable, less isolating, and fewer google searches during motherhood by providing classes, workshops, and coaching programs that are researched informed from Functional, Integrative, and Conventional health philosophies.
Services
What is Health Coaching
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You are unlike anyone else. Down to your genetic make-up, there are special characteristics that make you completely unique. This is what is known as bio-individuality. Health coaching addresses factors such as lifestyle and dietary habits (to name a few) with intention to bring them into balance for your optimal health.
Fertility
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Confused and unsure why it's not happening for you and your partner as easily as you had hoped? At CocoonCareTM (in partnership with Pulling Down the Moon), we believe in a holistic approach to fertility, which means we consider the whole picture when addressing issues with fertility. You may not know this but your lifestyle factors play a crucial role in your overall health and ultimately, the ability to conceive.
Prenatal
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CocoonCare Prenatalprovides yoga, fitness, and health coaching services to prenatal women. Our staff is comprised of experienced prenatal, postpartum instructors, Doulas, midwives, and holistic wellness professionals (some are even moms) who empower women to be informed, be prepared, and be more in control of their health!
Postpartum
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CocoonCare Postpartumprovides yoga, fitness, and health coaching services to moms. Our staff is comprised of experienced prenatal, postpartum instructors, Doulas, midwives, and holistic wellness professionals (some are even moms) who empower women to be informed, be prepared, and be more in control of their health!
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