A BluPrint Coach will text to get to know you and help clarify your health & fitness goals. Together we'll discuss how the BluPrint coaching program will ensure you reach your goals. Great community of athletes. I love that this is a place where you can feel challenged and accepted regardless of your age, body type, or skill level.
At Bluprint Fitness, we know you are the kind of people who want to be proud of the body & lifestyle you created. In order to feel that way, you need a community of support. The problem is, your busy schedule is getting in the way of your goals, which fills you with self-doubt. We believe that everyone deserves to be comfortable in their own skin.
At Bluprint Fitness, we know you are the kind of people who want to be proud of the body & lifestyle you created. In order to feel that way, you need a community of support. The problem is, your busy schedule is getting in the way of your goals, which fills you with self-doubt. We believe that everyone deserves to be comfortable in their own skin.
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Most adults lack the structure to create a healthy lifestyle. At Bluprint Fitness, we guide you through an easy-to-follow plan so you can become the "fit" professional. Bluprint isn't just a Chicago gym; we're a community of teachers, lawyers, graphic designers, doctors, Internet nerds, and go-getters who genuinely enjoy working out together.
What We Offer
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BPFit at Bluprint Fitness is known for its ability to challenge athletes & get results. With industry leading coaching, a fun atmosphere, and in-house integrative programming - your body has no choice but to transform. You know that feeling. The one when you are in the middle of an awesome workout and all you can see is the finish line.
Recipes
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Ingredients Boneless Skinless Chicken Thighs Cooking Oil of Choice Smoked Paprika Sea Salt Black Pepper Instructions Season chicken thighs with salt, pepper, and smoked paprika. Ingredients 1 LB Grass-Fed Ground Beef 1 Sweet White Onion Chopped 2 Cups Broth I use chicken but you can use whatever you have, veggie, .
Bluprint Blog
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Since the beginning of time, we've been debating what's better for your health - a Vegan diet or one that includes meat. Now chances are, . Just here to share a story and maybe it can shed some light on past and future training habits. Yes, this story is about weightlifting. We are talking all about success.
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