Serving Dallas-Fort Worth since 1999, Dallas Whole Life Counseling employs a wide variety of psychologists and counselors who work with individuals, couples, teens, kids and family. We offer expert treatment for anxiety and depression, non-judgemental relationship guidance, confident career and life coaching and a wealth of other services.
Clients choose our nationally recognized practice because they want an experienced therapist who will listen actively and compassionately, offering emotional support and heartfelt encouragement as each unique individual confronts life challenges. At the same time, our therapists speak simply and directly, providing clear advice and practical guidance when appropriate.
Clients choose our nationally recognized practice because they want an experienced therapist who will listen actively and compassionately, offering emotional support and heartfelt encouragement as each unique individual confronts life challenges. At the same time, our therapists speak simply and directly, providing clear advice and practical guidance when appropriate.
Services
About Us
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Co-founded by James and Dr. Heather Robbins in 1999, Dallas Whole Life Counseling employs a wide variety of counseling and coaching specialists in the Dallas and Fort Worth area who work with individuals, couples, teens, kids and family. Our practice offers expert treatment for anxiety and depression, confident career and life coaching, non-judgmental relationship guidance and a wealth of other services.
Common Issues
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Although therapy involves exploring feelings and beliefs, it is also about making a concrete plan for growth. Your past experiences influence your current thoughts and feelings about your present life circumstances. Dwelling in the past, however, is never the goal of therapy. The Russian philosopher, G.I. Gurdjieff said, "If you wish to get out of prison, the first thing you must do is realize that you are in prison."
Mood
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By Jennifer Rego, MSW, LICSW In previous articles we discussed personal growth and challenges during the pandemic. But, it's also important to look at how this time has impacted our most intimate relationships. If you are coupled or otherwise partnered, it is important to reflect on your relationship - especially in times of significant change.
Depression
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If you answered Yes to five or more of the above, you may very likely be suffering from depression. Yet 80% of depressed individuals are not receiving treatment, and likely don't even realize they are depressed. Depressed individuals commonly report a general lack of energy or motivation, along with significant changes in eating and/or sleeping patterns.
Anxiety
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Anxiety and/or worry about a number of events, such as work, financial matters, school performance, etc. If you answered Yes to three or more of the above, you may be suffering from generalized anxiety. Individuals suffering from anxiety are 3-5 times more likely to go to the doctor, as anxiety often mimics physical illness.
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